Z Blanket weighted blankets are available for almost any size individual, teens to adults. The ideal weight is based on personal preference and body size. Professionals suggest choosing a weight that is roughly 10% of your body weight. The Z Blanket is designed to utilize Deep Touch Pressure to help individuals who suffer from anxiety, depression, sensory disorders, insomnia, ADHD, other related disorders and those who are just trying to obtain a more restful state. PROMOTES REST AND RELAXATION: Heavy pressure calms the nerves and promotes a feeling of relaxation leading to better rest. TESTED AND APPROVED: The science is simple; Deep Touch Pressure (DTP) centers on gently applying pressure to increase the release of serotonin. Serotonin can aid with anxiety, depression, autism, ADD, Insomnia, Sensory Disorders, PTSD and more. MADE IN EVERY SIZE: Our weighted blanket options are available to easily fit teens and adults. SIZES: Small, Medium, and Large WEIGHTS: Weights are available in 10, 15 lbs, 20 lbs, and 25 lbs. (Ideal weight is 10% of body weight)
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