---
product_id: 68361208
title: "The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health"
price: "₨14243"
currency: LKR
in_stock: true
reviews_count: 8
url: https://www.desertcart.lk/products/68361208-the-mind-gut-connection-how-the-hidden-conversation-within-our
store_origin: LK
region: Sri Lanka
---

# 4.5/5 from 3,791 reviews Ranked #197 in Medicine 245g lightweight read The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

**Price:** ₨14243
**Availability:** ✅ In Stock

## Summary

> 🧠💥 Unlock the secret dialogue between your gut and mind — because your health deserves insider knowledge!

## Quick Answers

- **What is this?** The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- **How much does it cost?** ₨14243 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/68361208-the-mind-gut-connection-how-the-hidden-conversation-within-our)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Top-Ranked Expertise:** Ranked among the top 300 in Scientific Psychology & Psychiatry, this book is a must-have for health-conscious minds.
- • **Trusted by Thousands:** Join a community of nearly 4,000 readers who rate this essential read 4.5 stars on average.
- • **Accessible Yet Profound:** Written for the curious professional, this book breaks down complex science into relatable, digestible knowledge.
- • **Practical & Enlightening:** Gain actionable advice alongside critical insights to better understand and improve your gut and mental health.
- • **Scientifically Grounded Insights:** Dive into well-researched perspectives on the mind-gut axis that resonate with both novices and experts alike.

## Overview

‘The Mind-Gut Connection’ by Emeran Mayer is a 245-gram print book that explores the scientifically backed relationship between gut health and mental well-being. With a strong 4.5-star rating from nearly 3,800 readers and a top 200 rank in medical books, it offers practical advice and insightful perspectives for professionals eager to understand how their microbiota influences mood, choices, and overall health.

## Description

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health : Mayer, Emeran: desertcart.co.uk: Books

Review: Very well put together for the average Jo to understand - I really felt the need to write a review after seeing the comments posted by one of the other rather poorly supported opinionistic revieres. Ok so firstly NO this book isn't full of anecdotal information whatsoever most of the comments are grounded in factual research and if you have any kind of knowledge of this particular subject you will quickly find yourself at home with the subject matter that is covered. My main gripe with this book is that the information although factual does not pull from the newest research available nor is the work referenced (which can be frustrating if your interested in further reading). Opinions are given throughout the book but are formulated intelligently and given plentry of scientific grounding. Will you be blown away with the latest research in this book... probably not! However, will you gain a very unique perspective offered by the author surrounding most of the viable research that is available out there... most definitely! Would I recommend reading this book? If your interested in the subject of how our microbiota affects our psyche, then yes it's really worth a read.
Review: Essential reading on the mind gut connection - Fascinating book, explores a whole range of ideas on gut and mind health and the links between the two. Essential reading for anyone interested in learning more about our bodies and minds. Particularly enlightening for those who’ve suffered from (especially seemingly unexplained) gut issues, or who know someone who has. A lot of the content I had not come across before, neither had the many people I introduced the book to afterwards. It highlighted how poorly understood the area is and how critically lacking care in this space as a result. Includes practical advice as well as well explained information and critical insights.

## Features

- Item trademark: harper wave
- Manufacturer: harper wave
- Item weight: grams, pounds, 0.54013254190, 245

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 21,032 in Books ( See Top 100 in Books ) 197 in Other Branches of Medicine 302 in Scientific Psychology & Psychiatry 338 in Psychological Schools of Thought |
| Customer Reviews | 4.5 out of 5 stars 3,791 Reviews |

## Images

![The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - Image 1](https://m.media-amazon.com/images/I/71aBnlgaJbL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very well put together for the average Jo to understand
*by M***3 on 10 October 2016*

I really felt the need to write a review after seeing the comments posted by one of the other rather poorly supported opinionistic revieres. Ok so firstly NO this book isn't full of anecdotal information whatsoever most of the comments are grounded in factual research and if you have any kind of knowledge of this particular subject you will quickly find yourself at home with the subject matter that is covered. My main gripe with this book is that the information although factual does not pull from the newest research available nor is the work referenced (which can be frustrating if your interested in further reading). Opinions are given throughout the book but are formulated intelligently and given plentry of scientific grounding. Will you be blown away with the latest research in this book... probably not! However, will you gain a very unique perspective offered by the author surrounding most of the viable research that is available out there... most definitely! Would I recommend reading this book? If your interested in the subject of how our microbiota affects our psyche, then yes it's really worth a read.

### ⭐⭐⭐⭐⭐ Essential reading on the mind gut connection
*by L***C on 4 July 2019*

Fascinating book, explores a whole range of ideas on gut and mind health and the links between the two. Essential reading for anyone interested in learning more about our bodies and minds. Particularly enlightening for those who’ve suffered from (especially seemingly unexplained) gut issues, or who know someone who has. A lot of the content I had not come across before, neither had the many people I introduced the book to afterwards. It highlighted how poorly understood the area is and how critically lacking care in this space as a result. Includes practical advice as well as well explained information and critical insights.

### ⭐⭐⭐⭐ Beautiful book, but for more seasoned readers and definitely not beginner friendly
*by O***I on 9 May 2024*

This book sophisticated my knowledge about how important our gut health actually is- the fact that 95% of your serotonin is produced in your gut, along with 70-80% of your immune system cells should make this clear enough. The gut is much more complex and powerful than you would have assumed, in many ways rivalling the brain. The author Dr Emerand Mayer is one of the World’s leading experts on the Gut and the Brain-Gut Axis, with over 40 years of experience, so as you can imagine learning from him has proven invaluable. He is in many ways ahead of his time, as research over the last 10 years into the gut has increased dramatically, as the science world is finally coming to understand the true importance of our gut microbiome and its health. Also reminds us how little we know as people, and how science is still behind on many forefronts. Much more will be learned & discovered about the Gut in the next 100 years. I highly doubt most people would make it to the end of this book. Its largely written in a scientific manner, and could be hard to follow at times- its definitely not for people with beginner level knowledge, but for the more seasoned readers and those with a decent level of understanding. Overall, im glad I read this book, and I will focus on optimising my gut microbiome to aid me on my journey of becoming the best version of myself.

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-02-17*