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🧲 Keep your gut in check, your meals on point, and your fridge looking smart!
The Low FODMAP Diet Chart Fridge Magnet by Levain & Co is a compact, durable, and waterproof kitchen essential designed to support IBS and gut health. Featuring color-coded risk levels and portion sizes grounded in Monash University research, it offers instant, reliable guidance to help you avoid bloating and digestive discomfort. Its strong magnet backing ensures it stays securely on your fridge, making healthy eating effortless and stylish for busy professionals.
| ASIN | B0DMTQ8N31 |
| Best Sellers Rank | #44,803 in Kitchen & Dining ( See Top 100 in Kitchen & Dining ) #528 in Refrigerator Magnets |
| Brand | Levain & Co |
| Brand Name | Levain & Co |
| Color | Multi Color |
| Customer Reviews | 4.3 out of 5 stars 216 Reviews |
| Included Components | Magnet |
| Item Highlight | Calm your gut daily - color-coded risk levels and portion sizes to ease bloating, based on Monash research |
| Item Weight | 0.29 kg |
| Manufacturer | Levain & Co |
| Manufacturer Part Number | LCOFFG-01 |
| Material | Rubber |
| Material Type | Rubber |
| Model Number | LCOFFG-01 |
| Number of Packs | 1 |
| Number of Pieces | 1 |
| Shape | Rectangular |
| Size | 5 cm x 8 cm |
| UPC | 850042276211 |
| Unit Count | 1 Count |
P**A
FODMAP as advertised, very helpful.
It is exactly as advertised.
B**.
Low FOD map helper, very convenient
Very helpful to work towards low FOD map diet. I get burnt out on screen time so this is really convenient just to have right on the fridge. It really helps me understand and gives me guidance for shopping and cooking. Great idea! Perfect product if you are trying to do low FOD map diet.
D**E
Good Information
The chart is nice. Well made . Easy to understand and follow .magnet is strong.
M**N
Check with provider
It was helpful to have a visual to reference when I was first learning about the low FODMAP diet. But checking against MONASH & my dietician’s input, I found it’s not 100% accurate or clear. And as you figure out what works for you the visual becomes less helpful. But as a visual learner it was a good starting place that kept me from panicking in front of my fridge!
B**N
Basic Info
This chart is ok. It has very basic info. It's handy to keep on the fridge.
C**Y
Convenient
Very convenient and easy to follow
F**B
Magnetic
Good functional design with magnets for the refrigerator.
R**Y
Convenient & informative.
For IBS FODMAP diet help. Very convenient to put on fridge. Lots of good information on chart.
R**E
IBS sufferers take heed
Having IBS is not very pleasant. This FODMAP chart more than helped me. I knew very little how food products can affect you. This handy chart is great.
L**K
Very handy
Smaller than I would have preferred but, all in all, a very handy chart I use as a reminder what I should avoid
M**M
Convenient
Short of spelling errors, a handy tool in the kitchen.
A**R
Complete low fod map guideline
Very detailed. Great gyude
J**F
Okay at best
Spelling errors
Trustpilot
3 days ago
3 weeks ago