Life ExtensionMagnesium Glycinate, Heart Health, Bone Health, Nerve and Muscle Support, Highly absorbable, Gluten-Free, Non-GMO, Vegetarian, 90 Capsules

It’s very good, like all life extension products. It was almost too good because I slept really well. Then I thought I should take a half a pill. At a help at a national health conference recently one of the doctors was saying that nobody has enough magnesium in their system, and it’s bad for your heart to be magnesium deficient, in so many words. So this is a very good product and he recommended that the magnesium glycinate was the most important form of magnesium. It doesn’t upset my stomach for my husband. He said it makes him make frequent trips to the bathroom and he had to stop taking it because it was so strong. But I don’t care about that. I just like getting a good nights sleep, not waking up with severe cramps in my legs, and feeling general good health and being able to do my workouts.

This helps me sleep through the night, probably (no way to prove it one way or the other) helps protect my bones, all without the laxative effect that some magnesiums have.

I've been taking MG for quite some time. It is the best thing for helping me fall asleep. I never feel groggy in the morning from it. Life Estinsion is a reputable brand known for its quality and clean ingredients. You can confidently order their products and not worry about it being contaminated.

This supplement works great! My nurse practitioner recommended this and I’m sleeping so much better.

Works well. Premium quality ingredients. Just reordered.

These seem to be helping me sleep better! I’m hoping to see more improvement as I continue taking them.

This product line is really great. This magnesium glycinate helps to relax and calm the body taken about 7:00 or 8:00 pm to help create proper sleep hygiene for a 10- 11:00 pm actual bedtime.

I’m currently pregnant and started using this because my midwives recommended it. I’ve had the absolute worst Charlie horses in my calves this pregnancy—like, wake-you-up-screaming level pain. When I forget to take this, I definitely notice because the cramps come back full force. But when I stay on top of it, I don’t have any issues. It’s also helped with constipation, but not in an intense or uncomfortable way like some other magnesium supplements. I highly highly recommend to other Mamas-to-be who are struggling with gnarly cramps in their calves.