Micro IngredientsPure Methylated B Complex, 240 Capsules | 11-in-1 Formula with B12, Thiamin, Folate, Inositol, Choline & Vitamin C | Supports Energy, Mood & Nerve Health | Filler Free, Non-GMO

I LOVE this item because it is working to help me cut my cravings for pastries. I bought it soon after I learned that bread and cookies and cakes are fortified with B vitamins. I was getting my need for B vitamins met through pastries! I tend to overwork because I am fascinated with my work which is investing in passive streams of income. It is common for me to work 12 hours in front of a computer (although I have eased up quite a bit the last 6 months). I selected this brand since it has no stearates, xanthan gum, gellan gum, emulsifiers or flow agents. I am thrilled with the quality of this product. It is truly health enhancing. On that basis I can highly recommend this item since to me, good health is the foundation of a happy life. I wish for you a life filled with great health, love, and happiness!

I’ve been taking these methylated B complex capsules for about a month now, and I can honestly feel the difference. I have the MTHFR gene mutation, so finding a supplement with the active, bioavailable forms of B12 and folate was important—and this one checks all the boxes. No fillers, no weird additives, and it's easy on my stomach.Since starting, my energy feels more stable throughout the day, and I’ve noticed I’m more focused and less foggy—especially in the mornings. I take one with breakfast, and there’s no jitteriness or crash like you get with caffeine. Definitely a keeper in my daily routine!

Overall, I think it's doing well for me. Each one has to try for themselves to see if it's in agreement for them.

I love this brand they don't have any junk in their pills and it has the good b vitamin which is Methylcobalamin. Why is it a good kind because it's not made enough factory where the other kind is.Plus this has good milligrams servings where you don't have to take 100 pills to get the dose.The size is decent and they don't stink like most b vitamins.

I’ve been taking vitamin supplements since a kid in the 70’s. With today’s advanced research, these are considered more bio-available due to how the ingredients are formulated. I have to agree. I’m in my 60’s, doing the yard work in >90° heat of TX summers doesnt bother me one bit, with proper hydration and electrolytes (also from Micro Ingredients). Two of these daily are all you need.

I love Microingredient’s products, we order most of our supplements from them.. This time I ordered Methylated Vitamin B Complex. It exceeded my expectations. No fillers, no harmful ingredients, just pure ingredients that would help my body. Reasonably priced too, easy to swallow and easy on digestion supplement. We’ll order more of these supplements.

Why did you pick this product vs others?:I like that it's in capsule form, and that the serving is only two capsules. They are easy on my stomach.

Excellent quality! Great value for the dollar!Quality of the metholation is spot on!Size is just right!Seem to work just fine with body absorption.Just listen to Gary Brecka / media and he'll tell you all about metholated vitamins, especially Vitamin B