---
product_id: 69822511
title: "The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships"
price: "₨23264"
currency: LKR
in_stock: true
reviews_count: 4
url: https://www.desertcart.lk/products/69822511-the-cbt-couples-toolbox-over-45-exercises-to-improve-communication
store_origin: LK
region: Sri Lanka
---

# The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

**Price:** ₨23264
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships
- **How much does it cost?** ₨23264 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/69822511-the-cbt-couples-toolbox-over-45-exercises-to-improve-communication)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Grounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities.Filled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward.Use these proven methods to: - Diffuse destructive emotions - Improve high-conflict relationships - Strengthen communication issues - Build trust and forgiveness - Lessen anger issues- Motivate behavior change

Review: One of my better purchases - I love this book. It goes from assessment and conceptualization to specific intervention. It also has a TP guide. It also come with a lot of exercises that drives great discussions between my couples. One of my best purchases.
Review: Excelente - Excelente herramienta de trabajo.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #255,400 in Books ( See Top 100 in Books ) #332 in Popular Psychology Counseling #589 in Cognitive Psychology (Books) #992 in Interpersonal Relations (Books) |
| Customer Reviews | 4.4 out of 5 stars 298 Reviews |

## Images

![The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships - Image 1](https://m.media-amazon.com/images/I/61OXDRqfN2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ One of my better purchases
*by J***E on September 11, 2020*

I love this book. It goes from assessment and conceptualization to specific intervention. It also has a TP guide. It also come with a lot of exercises that drives great discussions between my couples. One of my best purchases.

### ⭐⭐⭐⭐⭐ Excelente
*by J***Z on June 3, 2021*

Excelente herramienta de trabajo.

### ⭐⭐⭐⭐⭐ )
*by P***S on April 14, 2020*

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-07-07*