Stick Mobility 3 Stick Training Bundle | Mobility Stick to Improve Flexibility, Mobility, and Strength with Active Stretching for Golf, Running, Fitness, Pickleball, and More

Love the sticks. Can do stretching without the ballet bar. Great for the back And the stick ends are stable

Love these! I used the long sticks while jumping on my JumpSport rebounder. I use them sort of like an elliptical handles rather than buying a stationary handlebar. My husband uses the shorter bar in his workout.

So i bought these because I had major thoracic surgery and needed help getting some mobility back because going to the floor hurt too much. These sticks really help. I do a little with them almost every day and it is terrific. I felt when I bought them the price was a bit high and still do but I want to add its worth it.

I was hesitant to buy these as I was unsure of the reality of actually working with these. I love them! They help you go beyond how far you can stretch on your own and it's amazing how a stable piece of equipment can challenge you. There are videos out there as well, to guide you through a stretching routine; they too are good. I've bought and used A LOT of fitness equipment over the years and I wish I'd had these 20 years ago.

This device can completely transform your exercise experience. You have access to probably 1000 videos and do not need a gym membership. It does help with mobility. I would recommend it, but read below. Spend like 20 minutes looking through their YouTube playlist below and see if this is the type of product you want. However here are the cons: 1) They are huge. You may be hitting the roof or several walls of your house when using them 2) The videos are very unorganized. As mentioned, there are probably 1000 videos. That is too many. If the creators are reading this, please update your YouTube channel. I do not mean to add more. I mean remove a lot of videos and put them in an "other" folder. With your 1000 videos, please only include the top 10% in terms of having good exercise. There were several exercises in the videos that were meh. Maybe like 60-75% of the exercises that were shown, I would skip over. Please spend more time on making it organized and include high-yield exercises. 3) This goes with the unorganized point. Several videos within a playlist do not even cover what the playlist is about. I would try to work on hip mobility and go to the playlist, only to find out we are doing what I was looking for.

If I wasn’t ordering on amazon, and didn't think returns would be easy, there is zero chance I order these. I mean, it is 3 sticks for over $200?!?!? Ok, they flex also. These things are GREAT. I already do some stretching exercises that don't require the bend, just a large "pipe" or "yoga stick". Once I saw and started using some of the stretching exercises on their videos that also made use of the bend of the sticks, I really saw the value. Somehow I never feel like they are going to "kick out" on me. They always feel stable to the ground, but the flex is really opening me up to trying a bunch of new stretches. As to the cost, I suspect a lot of it is tied up in shipping. AS expected they are all one piece but sending somewhat that long must have some sort of shipping premium. They have a youtube page, where when I first looked I saw a lot of different stretching options, but I wasn’t that impressed with most of them....Until I got the sticks, and actually did some. It is hard to explain, but they really seem to help do things I would not have done without them.

Very effective! Fun to learn. Be sure to check on YouTube for a large comprehensive library of helpful videos for anything you want to stretch strengthen or improve. I am a 69 year old female, recently retired. Stick mobility is excellent for an aging body to maintain strength, balance and mobility. The sticks help maintain alignment while stretching, determine your limits, and define your progress. Some people laugh at me for doing it. But it feels really good. Highly recommend!

These things are amazing. I especially like them for thoracic rotation and stretches that open me up. There are plenty of videos on YouTube and a ton of different techniques that you can learn. Using these sticks intensifies every stretch in ways that I have never experienced. I’ll be using these for years to come.

fantastic addition to every athletes stretch routine

Ich bin mit dem Stick sehr zufrieden. Es gibt viele Übungen um den Körper gut zu dehnen. Es macht Spaß und ich fühle mich wesentlich wohler.