---
product_id: 706717452
title: "Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made"
brand: "nutrition geeks"
price: "₨10344"
currency: LKR
in_stock: true
reviews_count: 8
category: "Nutrition Geeks"
url: https://www.desertcart.lk/products/706717452-magnesium-glycinate-3-in-1-complex-1800mg-supplements-as-bisglycinate
store_origin: LK
region: Sri Lanka
---

# 90 vegan capsules, plant-based 1800mg triple magnesium blend Letterbox-friendly flat pack Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made

**Brand:** nutrition geeks
**Price:** ₨10344
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your wellness game with triple-action magnesium magic!

## Quick Answers

- **What is this?** Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made by nutrition geeks
- **How much does it cost?** ₨10344 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/706717452-magnesium-glycinate-3-in-1-complex-1800mg-supplements-as-bisglycinate)

## Best For

- nutrition geeks enthusiasts

## Why This Product

- Trusted nutrition geeks brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vegan & Clean Formula:** 90 capsules, gluten-free, dairy-free, cruelty-free—pure wellness without compromise
- • **Eco-Friendly Packaging:** Flat pack design saves space, reduces waste, and fits through your letterbox
- • **Sleep & Energy Synergy:** Supports muscle relaxation, restful sleep, and sustained daytime energy
- • **UK Made & Science Backed:** Crafted in the UK with a commitment to sustainability and proven efficacy
- • **Triple Magnesium Powerhouse:** 1800mg of Glycinate, Malate & Citrate for max absorption and diverse health benefits

## Overview

Magnesium Glycinate 3-in-1 Complex delivers a potent 1800mg blend of magnesium glycinate, malate, and citrate, providing 384mg elemental magnesium per serving. Designed for superior absorption, this vegan-friendly supplement supports muscle relaxation, energy production, digestion, and mental calmness. Packaged sustainably in a letterbox-friendly flat pack, it’s crafted in the UK to meet the highest quality and environmental standards.

## Description

Product description Magnesium Glycinate 3-in-1 - Science Backed Formula with 1800mg as Magnesium Glycinate, Magnesium Malate & Magnesium CitrateWhat's in your pack:- 1800mg Magnesium (384mg Elemental Magnesium, 102% NRV)- 1000mg Magnesium Glycinate, 400mg Magnesium Malate, 400mg Magnesium Citrate- 90 Capsules per pack- Vegan, Gluten-free, Cruelty-free- Letterbox Friendly Packaging- Made in UKHealth BenefitsSupports reduction of tiredness and fatigueContributes to electrolyte balanceContributes to neurotransmission and muscle contraction including heart muscleSupports normal psychological functionsSupports maintenance of muscles, bones and teethThese tablets are the one for you - Add to Cart, Subscribe and join our Nutrition Geeks family Ingredients Magnesium Glycinate, Magnesium Malate, Magnesium Citrate, Plant-Based Anti-Caking Agent: Magnesium Stearate, Plant-based Capsule Shell: Hydroxpropyl Methylcellulose Directions Take 1-2 capsules daily with a glass of water. Safety Warning Do not exceed stated dose. Keep out of the reach of children. Not intended for use by persons under the age of 18. Side effects from this supplement are rare. Please discontinue use and contact your GP immediately in the event of an adverse reaction. If pregnant, breast feeding or on medication, please consult a health care professional before use. Food supplements should not be used as a substitute for a varied balanced diet. Store in a cool dry place away from sunlight and always seal after use. Allergens: See ingredients in bold.

Review: Good quality and price balance. - Good balance of 3 Magnesium types, taking at night for sleeping helps.
Review: Felt a difference in tiredness and calmness - I’ve been taking this magnesium supplement consistently for a few weeks, and I’ve noticed several benefits. It really helped with muscle tension and cramps, especially after workouts, and also contributed to a greater sense of calm and mental clarity during stressful days. I feel my energy levels are steadier throughout the day, and I’ve been sleeping a bit more restfully. The capsules are vegan, easy to swallow, and gentle on the stomach, which is a big plus for me. I haven’t experienced any side effects, and the dosage feels just right for daily use. I’d recommend it to anyone looking for support with muscle relaxation, stress management, or general daily energy.

## Features

- Why Buy Magnesium Glycinate 3-in-1: Get a triple magnesium complex in one formula and experience superior health benefits & bioavailability. 1800mg Magnesium Compounds as Magnesium Glycinate 1000 mg, Magnesium Malate 400 mg, Magnesium Citrate 400 mg, Providing Elemental Magnesium 384 mg 102% NRV. Each pack contains 90 vegan capsules (two per serving).
- Diverse Health Benefits: Magnesium glycinate (1000mg) supports muscle relaxation and magnesium sleep. Magnesium Malate (400mg) boosts energy and reduces fatigue. Magnesium Citrate (400mg) promotes digestion and mineral absorption. Our science backed formula is great for overall calmness as well as those with restless legs or looking for magnesium supplements high strength.
- Space Saving and Letterbox Friendly: Mg Glycinate 3-in-1 comes in flat pack packaging, saving on costly postage and storage fees associated with other bottled magnesium tablets, magnesium spray, magnesium oil or magnesium gummies. Also a great compliment to magnesium threonate & magnesium taurate.
- Vegan Friendly, Gluten-free, Dairy-free, Cruelty-free, Low Carbon Footprint: We understand the importance of providing vitamins that caters to everyone's needs; are sourced & produced ethically and accessible to all customers. There is no need to go anywhere else for your nutrition needs!
- Scientifically Proven Supplements Uncomplicated, So You Can Get The Most Out of Life. Accessible For Everyone. Delivered To You Sustainably: Good health is a need not a want. We are on a mission to make quality, science backed nutrition sustainably accessible to everyone. Less plastic, less waste. We have also committed to be the UK's leading sustainable supplement provider with a Net Zero target by end of 2025.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C9VVCL12 |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free, Non-GMO, Preservative-Free |
| Benefits | Muscle Growth, Nervous System Function, Reduce Fatigue, Reduce Tiredness |
| Best Sellers Rank | 1 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1 in Magnesium |
| Brand | Nutrition Geeks |
| Brand Name | Nutrition Geeks |
| Customer Reviews | 4.4 out of 5 stars 27,959 Reviews |
| Diet Type | Vegan |
| Global Trade Identification Number | 09508366632640 |
| Item Form | Capsule |
| Item Weight | 1800 Milligrams |
| Item form | Capsule |
| Manufacturer | Manufactured for Nutrition Geeks |
| Number of Items | 1 |
| Number of items | 1 |
| Primary Supplement Type | Magnesium |
| Primary supplement type | Magnesium |
| Product benefits | Muscle Growth, Nervous System Function, Reduce Fatigue, Reduce Tiredness |
| Supplement Formulation | Multi-Supplement |
| Unit Count | 90.0 count |
| Unit count | 90.0 count |

## Product Details

- **Allergen information:** Contains: Gluten Free, Non-GMO, Preservative-Free
- **Brand:** Nutrition Geeks
- **Diet type:** Vegan
- **Item form:** Capsule
- **Item weight:** 1800 Milligrams
- **Number of items:** 1
- **Primary supplement type:** Magnesium
- **Product benefits:** Muscle Growth, Nervous System Function, Reduce Fatigue, Reduce Tiredness
- **Supplement Formulation:** Multi-Supplement
- **Unit count:** 90.0 Count

## Images

![Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made - Image 1](https://m.media-amazon.com/images/I/71FRpHGB6GL.jpg)

## Questions & Answers

**Q: What size / dimensions are the magnesium tablets?**
A: Please note that the size of our Magnesium Glycinate 3-in-1 capsule is 00, which means they measure approximately 23 mm in length and 8 mm in diameter. If you struggle to swallow capsules, please note you can empty the capsules and mix with juice, smoothies, yoghurt, protein shakes, or warm water.

**Q: If it has no nasties or fillers, why does it have Magnesium Stearate in?**
A: Magnesium stearate makes up the least amount of raw ingredients and it plays a crucial role in preventing clumping during manufacturing to ensure even distribution of the different forms of magnesium per capsule. This guarantees that each dose contains a consistent concentration of active components. 

It is worth noting that the inclusion of magnesium stearate does not compromise the overall purity or quality of the product.   It is recognised as safe (GRAS) for consumption and have been extensively studied for their safety and effectiveness. There have been various misconceptions spread about magnesium stearate - it is a simple salt made up of magnesium, a naturally occurring mineral, and stearic acid, a long-chain fatty acid that is prevalent in nature and found in many foods, including meats, cocoa, grains, and milk products.

**Q: How many mg in total for each capsule please**
A: Please note that each capsule consists of:

500mg Magnesium Glycinate
200mg Magnesium Malate
200mg Magnesium

Equating to 900mg Magnesium Complex, providing 192mg Elemental Magnesium per capsule.

**Q: Elemental magnesium per capsule please**
A: Our Magnesium Glycinate 3-in-1 provides 192mg Elemental Magnesium per capsule and 384mg per serving (102 % of NRV)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality and price balance.
*by M***R on 9 February 2026*

Good balance of 3 Magnesium types, taking at night for sleeping helps.

### ⭐⭐⭐⭐⭐ Felt a difference in tiredness and calmness
*by I***A on 23 January 2026*

I’ve been taking this magnesium supplement consistently for a few weeks, and I’ve noticed several benefits. It really helped with muscle tension and cramps, especially after workouts, and also contributed to a greater sense of calm and mental clarity during stressful days. I feel my energy levels are steadier throughout the day, and I’ve been sleeping a bit more restfully. The capsules are vegan, easy to swallow, and gentle on the stomach, which is a big plus for me. I haven’t experienced any side effects, and the dosage feels just right for daily use. I’d recommend it to anyone looking for support with muscle relaxation, stress management, or general daily energy.

### ⭐⭐⭐⭐ Helps
*by A***W on 31 January 2026*

Starting taking as I suffer with cramps and restless legs and menopause. Taken 1 capsule at night and cramps/restless legs symptoms have disappeared. Relaxes me before falling asleep. Can't say they have helped with staying asleep maybe need to use them a bit longer before I could comment. Happy to continue with them. Good price too.

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-02-16*