Yogic Tools for Recovery: A Guide for Working the Twelve Steps

This is about the 12 steps of recovery, but if you like yoga, and are into Chakra's, Doshas, etc. then you will love this book. She knows her stuff. I am loving this book and it is getting me into the steps, which one must do in recovery.

Kyczy Hawk offers yet another brilliant discovery of intertwining yoga and recovery. For anyone who is a yoga teacher, person of recovery or simply someone who is open and willing to delve deeper into escavating oneself, this book will reveal a greater sense being. She has authentically kept the spirit of the 12 steps as the braid throughout this book. Her rendition of yogic terminology and principles is outlined clearly for both the experienced yoga teacher and one who simply has a love for yoga. There is also an energy of sweetness just by holding the book in hand. Thank you Kyczy for once again being of service for others. - Leann J.

I have been in recovery for 24 years and practicing yoga for 21. This workbook and companion book will be my “go to” tools for furthering my own recovery and working with sponsees. Kyczy “keeps it simple” and encourages self reflection and documentation. Writing it down is so therapeutic. Thanks for “writing it down” for all of us who love yoga and are working our programs, step by step, one day at a time! Marcia A.

This book, along with the companion Workbook, changed my life. Working the Steps in combination with Yoga in this format gave me a deeper trust in my body, mind and spirit. At 32 years of recovery and many times through the traditional 12 Steps, I highly recommend this approach for a deeper understanding of one’s purpose. Thank you Kyczy!