---
product_id: 722232852
title: "Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal"
brand: "garmin"
price: "₨281504"
currency: LKR
in_stock: false
reviews_count: 13
url: https://www.desertcart.lk/products/722232852-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7
store_origin: LK
region: Sri Lanka
---

# 10 ATM water resistance 16 days battery life Multi-GNSS + 3-axis compass Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal

**Brand:** garmin
**Price:** ₨281504
**Availability:** ❌ Out of Stock

## Summary

> ⌚️ Rugged sophistication meets relentless performance—wear the Instinct® E and own every moment.

## Quick Answers

- **What is this?** Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal by garmin
- **How much does it cost?** ₨281504 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/722232852-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Health Insights 24/7:** Advanced wrist-based heart rate, Pulse Ox, and sleep monitoring empower you to optimize wellness without missing a beat.
- • **Rugged Meets Refined:** MIL-STD-810 certified for thermal and shock resistance with a fiber-reinforced polymer case and scratch-resistant lens for all-day durability.
- • **Stay Connected, Stay Ahead:** Smart notifications and Connect IQ Store compatibility let you customize your watch face and apps, blending productivity with style.
- • **Navigate Like a Pro, Anywhere:** Built-in multi-GNSS, 3-axis compass, and barometric altimeter ensure you never lose your way—urban jungle or wild trails.
- • **Endurance That Outlasts Your Hustle:** Up to 16 days of uninterrupted battery life keeps you powered through every workweek and weekend adventure.

## Overview

The Garmin Instinct® E 45mm is a rugged, midsize GPS smartwatch engineered for durability and long-lasting performance. Featuring up to 16 days of battery life, 10 ATM water resistance, and MIL-STD-810 certification, it supports multi-GNSS navigation and comprehensive 24/7 health monitoring including wrist-based heart rate and Pulse Ox. With smart notifications and customizable apps via Connect IQ, it’s designed for professionals who demand resilience and connectivity on the go.

## Description

Instinct® E is the supertough 45 mm smartwatch that gets up to 16 days of battery life. It includes essential features such as smart notifications and Connect IQ™ Store compatibility. It also features 24/7 health and wellness tracking with wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). With its high-strength case and scratch-resistant lens, the Instinct E smartwatch can take on your toughest adventures. It’s engineered to MIL-STD-810 for thermal and shock resistance and is also 10 ATM water-rated. Plus, it includes a 3-axis compass, barometric altimeter and multi-GNSS to keep you on track when you’re off the grid.

Review: Must buy - Amazing battery life Wear it day and night for full potential Display size is good No issue on quality side And with buttons it’s easy to use Not sure how much accuracy it provide as per other but it’s good Value of money
Review: Awesome Product - Excellent, Fabolous & Amazing watch for all serious & professional Runners, especially Long & Ultra distance runners.

## Features

- Make a bold statement with this rugged midsize 45 mm GPS smartwatch, featuring up to 16 days of battery life
- 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support
- Stay connected with smart notifications and Connect IQ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC72873 |
| Age Range Description | Adult |
| Band Material Type | Rubber |
| Band Width | 22 Millimetres |
| Battery Capacity | 0.01 |
| Battery Cell Type | Lithium Ion |
| Best Sellers Rank | #11,602 in Electronics ( See Top 100 in Electronics ) #255 in Smart Watches |
| Box Contents | Instinct E series smartwatch, charging/data cable, documentation |
| Brand Name | Garmin |
| Case Material Type | Fiber-reinforced polymer |
| Closure Type | Buckle |
| Colour | Black |
| Communication Feature | Notification |
| Compatible Devices | Laptop, PC, Smartphone |
| Compatible Phone Models | Android Devices, iOS Devices |
| Connectivity Technology | Bluetooth, USB, Wi-Fi |
| Country of Origin | Taiwan |
| Customer Reviews | 4.5 out of 5 stars 1,429 Reviews |
| Display Type | Digital |
| External Testing Certification | ANATEL: 09222-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Human Interface Input | Buttons |
| Importer Contact Information | AMIT GPS & NAVIGATION LLP |
| Item Dimensions | 45 x 45 x 142 Millimeters |
| Item Dimensions D x W x H | 45D x 45W x 14H Millimeters |
| Item Height | 14.2 Centimeters |
| Item Type Name | Instinct® E 45mm |
| Item Weight Unit of Measure | 48 Grams |
| Language | Multiple Languages |
| Manufacturer | Garmin, Garmin |
| Manufacturer Contact Information | Garmin |
| Memory Storage Capacity | 128 MB |
| Metrics Measured | Heart Rate, Sleep Duration, Blood Oxygen or SpO2 |
| Model Name | Instinct® E – 45 mm |
| Model Number | 010-02933-00 |
| Operating System | Garmin OS |
| Packer Contact Information | AMIT GPS & NAVIGATION LLP |
| Product Features | Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications |
| Resolution | 390 x 390 |
| Screen Size Unit of Measure | 0.9 Inches |
| Shape | Round |
| Special Feature | Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications |
| Sport Type | Fitness, Hiking, Multi-Sports, Running, Walking |
| Style Name | Instinct E |
| Supported Application | Fitness Tracker |
| Supported Satellite Navigation System | GPS |
| Target Audience | Men, Unisex Adults, Women |
| UPC | 753759339463 |
| Warranty Description | 1 |
| Water Resistance Depth | 100 Metres |
| Water Resistance Level | Water Resistant |
| Wearable Computer Type | Smart Watch |
| Wireless Communication Standard | Bluetooth |
| Wireless Compability | Bluetooth |

## Product Details

- **Battery Capacity:** 0.01
- **Connectivity Technology:** Bluetooth, USB, Wi-Fi
- **Memory Storage Capacity:** 128 MB
- **Operating System:** Garmin OS
- **Special Feature:** Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications

## Images

![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 1](https://m.media-amazon.com/images/I/414PAu+4qbL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 2](https://m.media-amazon.com/images/I/41DsUER1MZL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 3](https://m.media-amazon.com/images/I/41PPDlVyX+L.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 4](https://m.media-amazon.com/images/I/41PW-hCOX-L.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 5](https://m.media-amazon.com/images/I/514bqSkR0cL.jpg)

## Available Options

This product comes in different **Color, Size, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Must buy
*by A***R on 28 November 2025*

Amazing battery life Wear it day and night for full potential Display size is good No issue on quality side And with buttons it’s easy to use Not sure how much accuracy it provide as per other but it’s good Value of money

### ⭐⭐⭐⭐⭐ Awesome Product
*by S***L on 3 December 2025*

Excellent, Fabolous & Amazing watch for all serious & professional Runners, especially Long & Ultra distance runners.

### ⭐⭐⭐⭐⭐ The Garmin Instinct 3 Solar 50 mm
*by M***I on 22 September 2025*

Moving into the Instinct 3 Solar from the Instinct 2 tactical edition solar. The best watch u can ask for trekking or any other extreme activities. The screen and the flashlight are a huge addition to the Instinct 3. If you a Garmin guy and dont want too much smartwatch functionality, this is the watch to go for. If you want to pick calls and respond to message, get a phone !!

## Frequently Bought Together

- Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal
- Abanen Rugged Tactical Nylon Watch Band for Garmin Instinct 3 45mm/ Instinct 2 Solar, Sport Strap with Stars-Stripes Flag for Instinct E 45mm/ Tactical/Tide/Esports
- Supershieldz (2 Pack) Designed for Garmin Instinct and Instinct Solar Tempered Glass Screen Protector, Anti Scratch, Bubble Free

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**Shop now:** [https://www.desertcart.lk/products/722232852-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7](https://www.desertcart.lk/products/722232852-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-02*