Am I seeing this correctly? 3000mg of sodium?

If you're scared of 3000mg of sodium in a bowl of ramen I sure hope you don't eat any kind of potato chips (2400mg/per bag) or junk food for that matter.

How many calories per meal?

It states 474 calories per meal.

Are this only noodles or comes with veggitable and meat.

The kit only comes with 5 servings of noodles, soup concentrate, and spice packets.

how do you like/dislike compare to your ramen bars in your neighborhood?

These noodles are excellent! Great quality and they cook very quickly. This ramen tastes very much like the popular Ichiran in NYC/ Japan. Not quite the same as fresh but very close.

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