Not sure how much you know about nutrition, so I'm going to make this as complete as possible. These bars have NO added sugar, listed as sugar. However, they have honey and glucose, which are sugars, giving each bar 12 grams of sugar when factoring in the sugar that coconut has in it as well. Now, the glycemic index is low. I love these bars and look at them as a dessert, much healthier than, say, a candy bar.Here is the entire ingredient list in order of amount, from most to least: Almonds, coconut, honey, glucose, crisp rice, chicory root fiber, and soy lecithin.

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KIND THINS Dark Chocolate Nuts & Sea Salt Bars (Now with Peanuts), Gluten Free, 4g Sugar, 0.74 oz bars, 10 count

KIND THINS Dark Chocolate Nuts & Sea Salt Bars (Now with Peanuts), Gluten Free, 4g Sugar, 0.74 oz bars, 10 count

Q: what is the sugar content?

The nutrition facts on the back of the box indicate total sugars at 9g.

Q: If I'm having it shipped to Arizona in August how do you keep it from melting?

Unfortunately, this time of year, there is no way for us to prevent melting. We do not ship with cold packs. If you are concerned, I would wait until cooler weather prevails, or try and find it more locally, to avoid that possibility.

4.6/5

Product ID: 729136863

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⚡Only 90 calories & 4g sugar per bar

🌰21g nutrient-dense almonds

🍫Dark chocolate with chocolaty drizzle

Frequently Bought Together

KIND THINS Dark Chocolate Nuts & Sea Salt Bars (Now with Peanuts), Gluten Free, 4g Sugar, 0.74 oz bars, 10 count

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Description

🍫 Elevate your snack game with KIND THINS—where indulgence meets mindful energy!

NOW WITH PEANUTS - Enhanced nutty crunch and protein boost with the new peanut addition—more flavor, more fuel.
GLUTEN FREE GOODNESS - Certified gluten-free to fuel your busy, health-conscious lifestyle without compromise.
PORTABLE POWER SNACK - Slim 0.74 oz bars fit perfectly in your bag for on-the-go nourishment anytime, anywhere.
ALMOND POWERED ENERGY - Packed with almonds as the #1 ingredient for sustained focus and vitality.
GUILT FREE INDULGENCE - Savor rich dark chocolate with just 4g sugar and 90 calories per bar—snack smart.

KIND THINS Dark Chocolate Nuts & Sea Salt Bars are thin, gluten-free snack bars featuring 21g of almonds, a dark chocolate coating with a chocolaty drizzle, and now peanuts for extra crunch. Each 0.74 oz bar contains only 90 calories and 4 grams of sugar, making them a perfect on-the-go treat for health-conscious professionals seeking a balanced, flavorful snack.

Specifications

Item model number	0602652429583
Allergen Information	Contains: Peanuts, Tree Nuts, Gluten Free
Units	10 count
Brand	KIND
Format	Bar
Age Range Description	Adult
Speciality	Gluten Free
Package Information	Pouch
Manufacturer	KIND

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what is the sugar content?

If I'm having it shipped to Arizona in August how do you keep it from melting?

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