How many pages per book?

I counted about 150 pages for the workouts, and then there’s another 20 or so pages for goals and measurements and miscellaneous stuff.

what are the dimensions?

Hello, 8.5"x5.5" Melissa NewMe Fitness

Why is it the same price for the fitness and nutrition log combo as buying a fitness or nutrition log individually?

They sent me 1 book nutrition & fitness the other book was just nutrition. The pic is self explanatory. I am not going to waste my gas to go to the post office to replace one book that should have been just Fitness. What they really want me to do is just order a third book just fitness. You can only complain in the reviews. I got the combo I explained and not what is pictured. Great book just an unprofessional vendor if you ask me. They make it difficult for us to explain direct while Amazon keeps their hands off approach and money lines their pockets automatically with less people to run the business. Means big bucks.

does this have refillable pages or is it only set for a certain amout of time?

Hello, It does not have refill pages. However, it is undated so you can just use it for the days you want to log workouts. Melissa NewMe Fitness

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Theワークアウトログブック& Fitness Journal : Designed byエキスパート、withイラストレーション: :トラックジム、進行ボディビルディング&クロスフィット: Sturdyバインディング、厚いページ、およびラミネート加工、UV保護カバー

Theワークアウトログブック& Fitness Journal : Designed byエキスパート、withイラストレーション: :トラックジム、進行ボディビルディング&クロスフィット: Sturdyバインディング、厚いページ、およびラミネート加工、UV保護カバー

Product ID: 733051331

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Details

Brand
NewMe Fitness
Cover Material
Plastic
Year
2016
Format
Notebook
Target Audience
Adult
Material
Plastic

🌀Spiral binding for easy, on-the-go use

📏Precise body fat & muscle tracking

📒Durable thick pages & laminated cover

Description

🔥 Crush goals, track gains, and never miss a beat! 📒

BUILT TO ENDURE YOUR HUSTLE - Thick, tear-resistant pages and UV-protected laminated cover withstand daily gym grind.
COMPACT PORTABLE POWERHOUSE - Perfectly sized 5.5" x 8.5" journal fits in your gym bag for seamless tracking anywhere.
TRACK EVERY REP SET LIKE A PRO - Expert-designed logs to monitor your workouts, frequency, and progress with precision.
BACKED BY FITNESS EXPERTS USA MADE - Developed by trainers, made in the USA, with a 100% satisfaction guarantee—no excuses, just results.
BODY FAT MUSCLE METRICS MADE SIMPLE - Includes illustrated guides for accurate skin-fold measurements to optimize your physique goals.

Theワークアウトログブック& Fitness Journal is a premium, expert-designed workout logbook featuring durable spiral binding, thick tear-resistant pages, and a UV-protected laminated cover. It offers detailed tracking of workouts, body fat, and muscle progress with illustrated guides, all in a compact 5.5" x 8.5" size. Made in the USA and endorsed by fitness professionals, it’s built to accelerate your fitness journey with precision and durability.

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TrustScore 4.5 | 7,300+ reviews

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

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Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

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Model Number	4350143004
Material	Plastic
Batteries Included	No
Target Audience	Adult, Men's, Women's, people
Product Dimensions	13.97 x 1.27 x 21.59 cm; 283.5 g
Use Object	Adult

Theワークアウトログブック& Fitness Journal : Designed byエキスパート、withイラストレーション: :トラックジム、進行ボディビルディング&クロスフィット: Sturdyバインディング、厚いページ、およびラミネート加工、UV保護カバー

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