Does this have an on-board sleep monitor?

Yes the watch has an on-board sleep monitor. All of the health features work directly on the watch. Michael | Amazfit Support

Does this record exercise on its own, or is it a slave to the connected phone?

it does record it on its own, which is then synced to the phone. You can also use just the phone if you forgot to wear your watch or charge it, which is nice because with fitbit sense the batterly life was awful. The battery life on this watch is great, maybe charging it 1-2 times a week depending on activity level Love it btw, way better than fitbit in my opinion!

What size is the band? is it 22mm like the original gtr4?

Yes that is correct the band width size for the GTR 4 Limited Edition is 22mm. Michael | Amazfit Support

How do you connect to the watch's hotspot

The GTR 4 Limited Edition does not have a wifi hotspot. Please note the connection is only used for transferring MP3 music files from your smartphone to your watch. You can access this by going under Profile -> Amazfit GTR 4 Limited Edition -> App settings -> Music in the Zepp app. Michael | Amazfit Support

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Description

⌚️ Balance your hustle and health with smart precision.

AI FITNESS GURU - Personalized AI coaching adapts to your body and mind for smarter workouts and recovery.
PRECISION NAVIGATION - Industry-leading dual-band GPS ensures you never lose your way, whether urban or trail.
STYLE MEETS FUNCTION - Sunset Grey sleek design complements your professional and casual looks effortlessly.
SEAMLESS CONNECTIVITY - Make calls and store music directly on your wrist—stay connected without your phone.
COMPREHENSIVE HEALTH INSIGHTS - Body composition and readiness analysis give you a 360° view of your wellness.

The Amazfit Balance Smartwatch in Sunset Grey combines advanced dual-band GPS, AI-driven fitness coaching, and comprehensive health monitoring including body composition and mind-body readiness analysis. With Bluetooth calling, music storage, and over 150 apps, it’s designed for professionals seeking a seamless blend of style, connectivity, and wellness tracking.

Specifications

Brand	Amazfit
Manufacturer	Anhui Huami Information Technology Co., Ltd, Anhui Huami Information Technology Co., Ltd, Room 1201, Building A4, National Animation Industry Base, No. 800 Wangjiang West Road,Gaoxin District,Hefei
Series	Balance
Colour	Sunset Grey
Item Height	0.42 Inches
Item Width	1.81 Inches
Standing screen display size	38.1 Millimetres
Product Dimensions	4.6 x 4.6 x 1.07 cm; 35 g
Batteries	1 CR5 batteries required. (included)
Item model number	A2287-Grey
Connectivity Type	Bluetooth
Wireless Carrier	BASE
Wireless Type	802.11bgn, Bluetooth
Wattage	201 Watts
Are Batteries Included	Yes
Lithium Battery Energy Content	475 Milliamp Hours (mAh)
Lithium Battery Weight	0.5 Grams
Number of Lithium Ion Cells	1
Number of Lithium Metal Cells	1
Included Components	Amazfit Balance Smartwatch1, Charging Base 1, User Manual*1
Manufacturer	Anhui Huami Information Technology Co., Ltd
Item Weight	35 g

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