---
product_id: 735607050
title: "Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33\" X 23.5\" Improves Fitness"
brand: "posterfit"
price: "₨33858"
currency: LKR
in_stock: true
url: https://www.desertcart.lk/products/735607050-gym-and-exercise-workout-posters-anterior-and-posterior-muscles-muscle
store_origin: LK
region: Sri Lanka
---

# Free QR-coded online video training support Detailed anterior & posterior muscle guides Large 33" x 23.5" size for easy visibility Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33" X 23.5" Improves Fitness

**Brand:** posterfit
**Price:** ₨33858
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your fitness game with every glance!

## Quick Answers

- **What is this?** Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33" X 23.5" Improves Fitness by posterfit
- **How much does it cost?** ₨33858 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/735607050-gym-and-exercise-workout-posters-anterior-and-posterior-muscles-muscle)

## Best For

- posterfit enthusiasts

## Why This Product

- Trusted posterfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vibrant & Durable:** Laminated, colorful design built to withstand gym or home environments
- • **Maximize Every Rep:** Step-by-step exercise visuals ensure perfect form and efficiency
- • **Instant Expert Guidance:** Scan QR codes for on-demand, professional video tutorials anytime
- • **Versatile Workout Variety:** Covers dumbbells, kettlebells, resistance bands, and more for full-body gains
- • **Comprehensive Muscle Mapping:** Anterior and posterior muscle charts for targeted workouts

## Overview

This large, laminated gym poster from Posterfit features detailed anterior and posterior muscle diagrams alongside step-by-step exercise instructions. Enhanced with QR codes, it offers free access to online video training, making it an essential visual and interactive tool for home or gym workouts. Durable and vibrant, it supports a wide range of exercises to help professionals and fitness enthusiasts optimize their routines and achieve measurable results.

## Description



## Features

- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our gym posters. Reach your fitness goals and maximize every workout, every time.
- EASY & EFFECTIVE EXERCISES. Our workout posters cover a range of exercises with step-by-step images ensuring you use proper techniques. Take control of your workouts and improve your training routine with our comprehensive poster set.
- ONLINE TRAINING SUPPORT. This gym wall chart includes a collection of unique QR codes that provide FREE, INSTANT access to online video training support. The videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.
- LARGE & COLORFUL WALL DISPLAY. The poster is a large size, making it easy to see, read and follow. Laminated, bright and colorful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
- VARY YOUR WORKOUTS - Our workout posters for home gym offer a variety of exercises such as dumbbell, stretching, barbell, kettlebell, resistance band and more

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Batteries Included | No |
| Brand | Posterfit |
| Colour | Blue |
| Shape | Rectangular |
| Material Type | Papier |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Size | 24"L x 16.5"W |
| Features | QR Code for Online Video Training |
| Style | Workout |
| Manufacturer | Posterfit |
| Country of Origin | USA |

## Product Details

- **Brand:** Posterfit
- **Colour:** Blue
- **Cover Material:** Paper
- **Model Year:** 2021
- **Format:** Organizer

## Images

![Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33" X 23.5" Improves Fitness - Image 1](https://m.media-amazon.com/images/I/81Ki9bp2E5L.jpg)
![Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33" X 23.5" Improves Fitness - Image 2](https://m.media-amazon.com/images/I/81MOePCxWxL.jpg)
![Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33" X 23.5" Improves Fitness - Image 3](https://m.media-amazon.com/images/I/81gdZdr3vdL.jpg)
![Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33" X 23.5" Improves Fitness - Image 4](https://m.media-amazon.com/images/I/71dggpDTpwL.jpg)
![Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33" X 23.5" Improves Fitness - Image 5](https://m.media-amazon.com/images/I/81N-xCt8+0L.jpg)

## Available Options

This product comes in different **Colour** options.

## Frequently Bought Together

- PosterFit Muscle Groups & Workout Poster - LARGE - A2 (594mm x 420mm) - Anterior & Posterior Muscles Gym Wall Chart - Includes Online Video Training Support
- Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed (Body Weight Workout)
- FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (42 x 63 cm)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-02-17*