P90X DVD Workout 12 Extreme Training Routines

Me encantó los videos están en muy buen estado

P90x is pretty intense. I've done the program before but quit after a month. This time I'm going to try real hard to do the full 90 days. I think last time i quit was because I didn't have the proper amount of weights so this time I'm trying with resistance bands. I just finished day 3 and I'm super sore but still motivated!

I use about half the dvds which are very good, the other half I didn’t care for. The yoga workout, for example. is too long at 90 minutes and chatarunga you to death. These guys work out like they have all day. Some of the warmups are close to 15 minutes! The workouts are 50 to 90 minutes. There is a lot of extraneous movement that I don’t feel add value and large gaps in time between exercises, at times. I am constantly skipping ahead. That said, I have had good results because they are solid routines. I like the chest workout, for example, but be forewarned, half the routine are pushups. I tend to switch some of these out for a weighted alternative, otherwise prepare to do a couple hundred pushups if you can keep up with the dvd. I mix and match with other programs for my workouts, which works well.

DVD work out set was in great condition as advertised I have done four so far and are really good twelve discs in all arrived on time

No scratches, high quality.

I will say that it arrived quickly. However, not only did the dvd set arrive in a torn case with some sort of adhesive on the back held together by interlaced metal wiring (not joking), but the Cardio X dvd is missing. Didn’t seem to spot any of that in the description. So, they’re getting it sent back.

Pretty darn good for used dvds and $45!

Missing the Yoga X dvd. All other CDs were great but was pretty bummed out to see a cd was missing.