OLIPOP Prebiotic Soda Pop, Classic Root Beer, Pantry Pack Packed with Prebiotics, Fiber, and Botanicals, Gluten Free, Vegan, GMO Free, 12oz (12-Cans)

My all time fave healthy soda. It states it has lots of fiber - around 7 grams of fiber from the ingredients - that is because of the ingredient INULIN which is a plant fiber. If you want added fiber, this is a nice way to get it but do not be fooled into thinking this is the primary way to get your 35 grams of daily fiber - you still need to eat lots of dried beans, vegetables, etc, sprouted whole grains and THOSE are the high fiber foods - especially broccoli, caluiflower which are Fiber Champions. I recently read some article that the label is somewhat misleading - about sugar content. Now here is the deal - do not drink 3 or 4 cans of this stuff every day! It has around 3 to 5 or even 7 grams of sugar depending on the flavor of Olipop that you buy. The root beer is among the LOWEST added sugar content out of all their dozens of flavors. I think it is either 3 or 5 grams of added sugar (read the label to confirm) Drink ONE can! What I do is open a can and then DILUTE it with purified water - and turn it into 32 ounces by diluting it with 16 ounces of water. THAT decreases the sugar content but even diluted with water by 50% it still has plenty of root beer flavor! I never ever drink fruit juice because even if it is all organic and no added sugar it is VERY high in fructose. I definitely think ONE can of this root beer DILUTED in another 16 ounces of water is the way to go. When I first found out about this product was around 2021 - it was on sale at my local natural food store and I bought THREE cases because it was only $1 a can with the case discount price combined with the sale price. I sort of went nuts and was drinking 3-4 cans a day. I gained TEN POUNDS in one month - and it was probably due to consuming an excessive amount of this stuff on a daily basis. It has far less calories than conventional soda BUT I was nuts drinking 3-4 cans every day the first month I bought it - with THREE CASES in my house! Too much of a good thing department! That was a Reality Check and now i only drink ONE can and DILUTE it with water and limit my consumption of this product to about 2 cans a week. It is far better than conventional soda! I alternate it with Waterloo sparkling flavored waters and Nixie organic sparkling flavored water......it can get expensive, so it is a TREAT - mostly i squeeze lemon into plain ole purified water with a sprig of mint - but I like this product and put it in my backpack before I leave for errands when I will be gone all day so i can stay hydrated when I am away from home. I never ever waste money on Starbucks or bottled water when I am out doing errands. It works out to be cost effective if you keep a couple of cans in your desk at work or pop it into a backpack or your purse - tote when you leave home.

Amazing taste. My doctor told me to cut back on sugar intake. I was drinking 3-4 cokes a day at , as I recall, 30-40 grams of sugar per can. I thought I'd try an alternative drink but was sure without all the coke sugar the taste would be sub-par. Absolutely not the case. The taste was fantastic and I enjoy the Olipop root beer soda better than the cokes I drank for years. A true WIN WIN situation.

Kids absolutely love them.. and I don't mind them having them...

The quality is excellent and the health benefits.I'm a great great

it is a bit too expensive for us to repurchase. the ingredients are much better than normal soda. they do have a decent variety. all of the cans were great no leakage. the size of the cans were normal. it does taste a bit tart we both noticed was fine for me but offputting for my bf