Pixie Period Cramps Menstrual Pain Relief Heat Patches - Lower Abdominal & Back Ache Therapy - Natural Alternative to Lidocaine ICY Hot - Up to 8 Hours - 3 Count Discreet Disposable Heat Pads

Really helped within half an hour, soothed my stomach cramps and helped me get to sleep, much better than a water bottle. It stays hot for hours and hours, only used two for abdominal and back pain and it’s really helped. Just peel and stick over thin layer of clothing and you’re good to go. Really good for the price if you suffer with bad cramps.

These work really well! Stays warm for over 8 hours. (Make sure you don’t wear it directly on your skin)

They are very good but be careful not to let it touch your skin as it leaves a mottled area on your skin but are good value for money

I ordered these Pixie Heat patches for low backaches, because sometimes heat can relax those muscles and make the pain a little more bearable. The box contains three large patches, each almost one foot long by three and three fourths inches. This ensures it will cover your entire lower back (or lower abdomen if using for cramps). DO NOT APPLY DIRECTLY TO SKIN!! These patches are only supposed to go on the outside of your underwear. The patch starts heating up once you have removed the paper backing. They start off warm, but just keep getting warmer and warmer, peaking after about an hour. The heat lasts a long time, supposedly up to eight hours. I have not tried the patch while sleeping, but just relaxing in a recliner works for me. I do like that if I had to drive somewhere, go shopping, etc. I am able to still enjoy the warmth while I do my chores. When I used to get terrible menstrual cramps as a teen, momma always said to "get out the heating pad". With these patches, you can walk around, go to work or school, and do what you need to do, whether your pain is in your lower abdomen, or your lower back. No heating pad needed!

My daughter has severe cramps. These have worked great for my daughter. She also likes that she can wear it without anyone knowing If she wears it to school. This might improve her attendance!