How does it work?Ashwagandha (Withania somnifera) mainly consist group of alkaloids called withanolides which act as relaxant. It works as a depressant on the central nervous system, causing sensation of tranquility and relaxation – making it easy to initiate sleep.Tagar (Tabernaemontana divaricata) calms the mind by interfere with brain chemical (GABA) that communicates information between nerve cells in the brain. It also works as herbal sedative agent.Gotukhola (Centella asiatica) rejuvenates brain cells. It protects the brain from toxins and oxidizing agents.Benefits of sleep rich:Induce sleepReduce anxietyReduces stressDosage:3 tablets daily  with milk before going to sleep.
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