---
product_id: 7601821
title: "The 10 Best-Ever Anxiety Management Techniques Workbook"
price: "₨24226"
currency: LKR
in_stock: true
reviews_count: 10
url: https://www.desertcart.lk/products/7601821-the-10-best-ever-anxiety-management-techniques-workbook
store_origin: LK
region: Sri Lanka
---

# The 10 Best-Ever Anxiety Management Techniques Workbook

**Price:** ₨24226
**Availability:** ✅ In Stock

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- **What is this?** The 10 Best-Ever Anxiety Management Techniques Workbook
- **How much does it cost?** ₨24226 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/7601821-the-10-best-ever-anxiety-management-techniques-workbook)

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## Description

The 10 Best-Ever Anxiety Management Techniques Workbook [Wehrenberg Psy.D., Margaret] on desertcart.com. *FREE* shipping on qualifying offers. The 10 Best-Ever Anxiety Management Techniques Workbook

Review: I use the CD and info in this book every single day! - I had attended a two-day workshop of Dr. Wehrenberg's a few years ago and it was fabulous, so I bought her book, "The 10-Best-Ever Anxiety Management Techniques. I decided to order another for a client who was moving away and noticed Dr. Wehrenberg had this new workbook as well. I ordered it and absolutely love, love, love it! I did not know a CD of her narrating the relaxation techniques was included in the back of the book and it is extremely helpful. I use this with my clients all the time and since I am learning these techniques right along with my client I end up relaxed as well. In one particular session I had that experience of knowing I fell asleep for a second! I woke with a start and knew then that these techniques are as powerful as promised.
Review: very informative, and a bit overwhelming at first when ... - very informative, and a bit overwhelming at first when reading all the types of anxiety disorders. The techniques are very helpful

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #5,208,187 in Books ( See Top 100 in Books ) #1,663 in Mood Disorders (Books) #6,441 in Anxiety #6,807 in Medical Psychology Pathologies |
| Customer Reviews | 4.2 4.2 out of 5 stars (42) |
| Dimensions  | 8.2 x 0.7 x 9.5 inches |
| Edition  | 51554th |
| ISBN-10  | 0393707431 |
| ISBN-13  | 978-0393707434 |
| Item Weight  | 1.08 pounds |
| Language  | English |
| Print length  | 240 pages |
| Publication date  | March 19, 2012 |
| Publisher  | W. W. Norton & Company |

## Images

![The 10 Best-Ever Anxiety Management Techniques Workbook - Image 1](https://m.media-amazon.com/images/I/51NzpOtXi+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I use the CD and info in this book every single day!
*by L***E on June 13, 2013*

I had attended a two-day workshop of Dr. Wehrenberg's a few years ago and it was fabulous, so I bought her book, "The 10-Best-Ever Anxiety Management Techniques. I decided to order another for a client who was moving away and noticed Dr. Wehrenberg had this new workbook as well. I ordered it and absolutely love, love, love it! I did not know a CD of her narrating the relaxation techniques was included in the back of the book and it is extremely helpful. I use this with my clients all the time and since I am learning these techniques right along with my client I end up relaxed as well. In one particular session I had that experience of knowing I fell asleep for a second! I woke with a start and knew then that these techniques are as powerful as promised.

### ⭐⭐⭐⭐ very informative, and a bit overwhelming at first when ...
*by B***E on June 6, 2015*

very informative, and a bit overwhelming at first when reading all the types of anxiety disorders. The techniques are very helpful

### ⭐⭐⭐⭐⭐ Best book on anxiety I’ve come across
*by A***R on October 5, 2018*

By far one of the best books I’ve come across to explain and understand anxiety and it’s treatment. I’ve found myself recommending this book so many times to other counsellors as a resource. It is empowering and also very easy to understand.

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-05-08*