High Strength Tri Phase Creatine Tablets for Women & Men - Formula Blend of Creatine Monohydrate, HCL & Pyruvate Supplement - Muscle Mass Gain & Recovery Supplement - 120 Tablets

These things are absolute cow pills! I added tictacs to the picture for scale. I take multiple pills daily for different illnesses and don’t normally have a problem. I do have a sensitive stomach in the mornings from my blood sugar which is when I’d take these before working out. And these guys are almost impossible for me to swallow whole. I cut one in half and took both with water thinking that’ll make it easier to swallow and still gagged it back up. One half at a time was all I could get down. I got down 1 1/2 pills before I ended up throwing up all the water because it kept making me gag. And while they are effective, being such huge pills and it taking 3 of them to get the full serving (I have an older bottle I just started taking again, I think now it’s 4 pills/serving), I’m not gonna be able to keep taking these and will probably switch to powder or another pill.

I’m a doctor. Working in a fast-paced environment, saving lives, requires mental and physical alertness. And that is why I try to keep my body physically fit. With an intensive knowledge on anatomy & physiology, chemistry, and pharmacology, empowered me with knowledge on what the body needs in order to achieve the fitness, health, and wellness goals. Though every body is different, creatine is a universal chemical that is crucial in optimizing muscles cells. Creatine also offers valuable benefits in the body and has synergestic effects with other health-optimizing supplements. Most importantly, creatine is a chemical that is also called “fountain of youth” due to it’s antioxidant effect. Creatine and other essential supplements are vital in my health maintenance. Not bad for a 49 yrs old huh?! 😉😉

These are good for what they are but if you can't take large pills which I've never had a issue with before but these even get me I have to take 1 to 2 at time cant swallow all 4 at once they are horse pills

It is great I saw results in days had a lot of energy and I could do more reps with every set and just in general this product is great I would recommend to anyone who is trying to work out or just have a body of energy made my works outs a lot easier and the results are amazing I would try it for yourself if I where you believe me and I bought this thinking it wouldn’t do much but I saw the reviews and I tried it for myself. The pills are a little bit big but you will get used to it there’s no flavor so it’s good I recommend pills because it taste of creatine and powder is bad and you won’t know how many grams exactly you will be taking, but in general this product is a 10 out of 10 for the price that it is right now it is a really good product

Wow this stuff is awesome. I'd heard of Creatine before but always passed it by because I wasn't sure about it. Well I researched it a little bit and put my fears about it to rest. I started taking it as directed. You're supposed to take 3 of these very large horse pills before or after a workout, I take them before. The pills themselves are big but they're coated and slick so they're pretty easy to swallow. According to my research you should take 15-20g as a loading phase for about a week or so then you taper to 5g. Well I didn't feel anything at first but when I was working out I noticed I could go much harder. I was able to add extra miles to my runs. Now I'm thinking I should've gotten some of this stuff a long time ago! I've been missing out! This brand is fantastic and has never let me down. Customer service has to be some of the best in the biz. I'm impressed.