Portable Breathing Trainer for Daily Fitness Training, Lung Trainer Adjustable to Different Fitness Needs & Easy to Clean.

Helps my anxiety go away fast

I wanted to hate this. It’s so silly and I look so silly using it. But my runs are improved after just a FEW days of using this. This is so easy to use and so effective. It fits in my mouth well and is comfortable to use. Really recommend and cheaper than a lot of competitors.

The product is really good. I just stopped using it.

Why did you pick this product vs others?: It’s exactly as it looks and useful for what it’s supposed to do, it’s a one size fits all , not at all like a mouth guard that can be fitted.

Super easy to use. I bought this because I have an elevated blood pressure in the mornings and I read online that it could be a lung strength issue. I’ve had it two days and each time I take my blood pressure first then breathe in and out slowly ten times. Then I’ll take it again and my blood pressure drops to normal. My blood pressure is only elevated in the mornings. It drops in the afternoon on its own. I’m hoping it will also help strengthen my lung capacity so I’m less out of breathe when hiking up hill.the photos were taken 5 minutes apart. The left is before using it and the second after. I found a study on the effectiveness of this breather online for blood pressure and also runners and mountain climbers use it to improve lung capacity.

Very useful to train your lung capacity. Hard to use for a while but you’ll get used to it. Make sure to start the first level for a week and then bump it up to the next level whenever you need to.

Great product for former smokers and for people with breathing issues.

works well