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๐ฅ Roll into recovery mode โ your muscles will thank you! ๐ค
The Core Balance Long Foam Roller is a 90cm medium-density EPE foam roller designed to relieve muscle tension and speed recovery. Lightweight at 0.8kg, it offers full-body stability for rolling your back, legs, and spine. Ideal for both pre- and post-workout routines, it enhances flexibility, reduces injury risk, and accelerates muscle recovery with a balanced firmness that suits beginners and pros alike.








| ASIN | B07FNWR85D |
| Benefits | Muscle Therapy |
| Best Sellers Rank | 323 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 4 in Foam Rollers |
| Brand | Core Balance |
| Brand Name | Core Balance |
| Colour | Black |
| Country Of Origin | China |
| Customer Reviews | 4.4 out of 5 stars 2,760 Reviews |
| Item Diameter | 90 Centimetres |
| Item Dimensions | 15 x 90 x 15 centimetres |
| Item Firmness Description | Medium |
| Item Weight | 0.8 Kilograms |
| Item diameter | 90 Centimetres |
| Item dimensions L x W x H | 15 x 90 x 15 centimetres |
| Item weight | 0.8 Kilograms |
| Manufacturer | Core Balance |
| Manufacturer Part Number | A-542906-EU |
| Material | Polyethylene |
| Material Type | Polyethylene |
| Model Number | A-542906-EU |
| Number of Items | 1 |
| Product Warranty | 1 Year Manufacturer |
| Target Use Body Part | Back, Body, Legs |
| Unit Count | 1 count |
A**R
Love this pretty foam roller (and SUPER useful for physio, yoga, stretching)
I love using this; it's so easy to manoeuvre and it's incredibly light weight. It's really good for doing certain physio exercises or if you want to foam roll different parts of your body. I wouldn't say that it feels that soft but it also isn't the hardest foam roller I've ever tried - I think medium density is about accurate. But if you want a soft foam roller (i.e. for your spine) then don't get this one. I've used this for a little over a month so I'm not sure how durable it is but it looks and feels like it has a reasonable level of quality that should last me for at least several years. It's also easy to roll and move around. I think the cost is decent and reasonable and I also found it a good option for a longer foam roller.
B**B
Review
Great
V**K
Sturdy
I was worried buying online that the roller wouldn't be dense enough to take my weight for exercises. I can safely say so far its firm, an acceptable weight and so alls good. It does the job just perfectly. Nice colour too! I will update after more frequent use to comment on its durability.
J**N
Roll With It
Good firm roller. Ideal for the exercises the physio suggested. Came well packaged and quality seems fine. Because it's relatively smooth it's much kinder on the muscles and provides good traction on the floor and body.
A**N
Solid and compact
I bought this for doing incline dumbbell presses at home, although I am a beginner, I think it's dense and firm enough for it. Its also not too rough on the back and the shorter length was what I needed for easy storing away when not in use, so it works great for me.
G**D
Average quality roller
Stars for Fast delivery and nice bright color. Durability? Not sure. And quality is average. I can feel some points are a bit deepened that could be bcoz i stood on my foot to roll on it and balance. It could be a bit harder and more affective. I use it for a back ache and it eases the tension at my back a bit but i have to use it for a longer time. My physio had andifferent one which was more expensive but quite effective. Overall u get what you pay for.
D**E
Perfect
Excellent product, still in good shape after 6 months of use. A back massage perfect for after a long day at work, easy to use, perfect firmness. Good value for money.
D**A
Good quality, a bit expensive
Good quality, liked it.
Trustpilot
3 days ago
2 days ago