Are there instructions w rad rollers?

Yes there are!....All the RAD products come with an instruction manual ;)

Anyone use these for face rolling like the Yamuna Face Ball?

The small black ball works well for the jawline

Are these the same quality as the "yoga tune up balls"? how do they compare? how are these different from a lacrosse ball? differences? thx!

No idea what yoga tune up balls are... but I do know these feel a lot better than a lacrosse ball. I used to use a tennis ball until I found these. I tried these and some other brand, but the different densities on these are excellent. If you get this set and two peanut shaped balls from the same company (I recommend blue for the peanuts) you'll be able to work on all parts of your body. My bare minimum travel pack is the green ball and a blue peanut (double roller or whatever rad calls them).

How firm is the blue one? Like a lacrosse ball? Or like a racquetball? Or something else?

All are the same firmness: not as firm as a lacrosse ball, but harder than a tennis ball. Like those bouncy balls you can buy in the vending machines at the grocery store.

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💪 Unlock your body's full potential with RAD Rounds — recovery redefined.

COMPACT PORTABLE - Small, lightweight design fits in any gym bag or office drawer—massage anytime, anywhere without bulky equipment.
DURABLE HYGIENIC - Made from premium silicone that’s easy to clean and backed by a lifetime warranty, ensuring long-term wellness investment.
VERSATILE RECOVERY - Perfect for pre/post-workout, yoga, travel, and daily muscle maintenance across 55+ body areas and multiple sports disciplines.
PRECISION TARGETING - Pinpoint stubborn muscle knots with 3 size-specific balls designed for sensitive spots like neck, feet, and hands.
CUSTOMIZABLE FIRMNESS - Choose from soft to firm densities or enhance relief by heating or chilling the balls for a spa-like experience at home.

RAD Round is a set of three silicone myofascial release balls in varying sizes and densities, designed to target muscle tension and improve mobility. Compact and portable, these durable tools offer customizable firmness through heat or cold therapy, suitable for over 55 body areas and multiple sports recovery routines. Backed by a lifetime warranty, RAD Rounds deliver professional-grade self-massage anytime, anywhere.

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Product Dimensions	12.7 x 5.08 x 5.08 cm; 198.45 g
Target Gender	Unisex
Color	Green, Blue, Black
Material Type	Silicone
Special Features	Portable, Timer

RAD Round | Myofascial Release Tool, Set of 3 | Different Density | Self Massage for Mobility and Recovery

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