Flora Health Udo's Oil 3-6-9 Blend, Balanced Omega Fatty Acids from Flax, Sesame, Sunflower 90 Vegetarian Capsules

My favorite Essential Fatty Acid !!

I take four of these daily and notice a decline in my health if I run out or forget to take them. Accutane permanently damaged by gut and skin, and left my skin completely dry. At some point a few years ago I discovered Udo's omega 3/6/9 capsules and have been taking them since. Truly appreciate them and feel so much better with them. My skin is not as dry, and my digestive system functions better too. They work so well for my particular needs, and feel they are beneficial for folks wanting essential fatty oils. The capsules are smooth and very easy to take. Highly recommend.

I first heard Udo Erasmus being interviewed on a radio program. So glad I bought his book also, Positive results seemed overnight! Nearly my whole life I have had small little bumps on the back of upper arms. Now that skin is smooth, as is my skin in general, better texture, definitely less dry which means saving money from searching for the perfect lotions and creams. (!!!) We also purchased the oil and will probably use that primarily because the taste is mild and really a better value. I generally take one teaspoon in the am and two teaspoons dinner. Combine this with healthy diet; organic, if possible, at the least minimally processed foods. Add exercise, get enough sleep. Wow, Cannot recommend enough! Ps. Check out "Cellfood" . Amazing results too! So simple!

Love this product, after Breast Cancer my skin, nails and hair have never been the same. Omg after two months I am seeing a dramatic difference. My nails can say goodbye to fake ones ! I only wore them because they would always ripped down and bleed. My nails are rock hard. My hair took a beating with a FDA drug that they lied about being safe Taxitere but I can see my hair is getting stronger my skin seems to be better as well as I break out ( still at my age ) with some pimples and exzema so this stuff is magic in a bottle gold . The loose oil is a bit bitter and has an earthy quality after taking a tsp so I bought the pills. So worth the money as I am doing my best to get back up on my feet from cancer and all these surgies. I spoke this might even work on the massive scaring I have. I’ll have to experiment! Great purchase on my 3rd bottle, drastic upgrade to my health. Give me a thumbs up if this helped. Thank you and have a blessed ( by God ) day 😇

Although I never got a refund on same item ordered several months prior....I'm very satisfied with Flora Udo's Oil 3-6-9 Blend

These pills are pretty big. I put a side by side comparison between the capsules and a standard size pill/medication. They’re not difficult to swallow in my experience. The directions recommend something pretty wild like taking 6 capsules per day, but I followed another reviewers recommendation and only take 2/day either with lunch or dinner. Why did I buy these? My dr did bloodworm and my cholesterol levels were a little concerning. She of course wanted to put me on medication, but I told her I’d like to try to make some lifestyle and eating changes and see if I can lower my numbers on my own. Without medication. She agreed to give me 6 mos. The test results are dated. In between that time I had only taken this omega supplement a total of 3 times. And I didn’t take it the day of my most recent bloodwork. I’m vegetarian and don’t consume any animal products with the exception of dairy. Fish oil wasn’t an option. I liked that these are vegan and was persuaded by all the reviews. I’m even more sold on the difference in my lab work results. I definitely recommend these.

I had been taking this supplement in the liquid form, but needed a capsule version, and this is perfect. The capsules are easy to swallow and provide me the same great Omega’s as the liquid form.

I have used this product for several years and find that it to be a great source of Omega 3s without the stomach upset one gets from many products. I am a nurse, a coworker recommended Udo's Oil to me when I was having a lot of gut issues following a hysterectomy. I am happy to say that my problems were alleviated. Once my issues resolved, I gradually quit taking the caps. I decided to take them again when my doctor encouraged me to start taking an Omega 3 supplement. I have a little trouble finding a source. This is the first time I have ordered here and was very happy with my purchase. I received the product in a very prompt time frame, it was packed well and priced reasonably.