---
product_id: 8105216
title: "Relaxing Through the Seasons"
brand: "joan borysenko"
price: "₨9234"
currency: LKR
in_stock: true
reviews_count: 2
url: https://www.desertcart.lk/products/8105216-relaxing-through-the-seasons
store_origin: LK
region: Sri Lanka
---

# Relaxing Through the Seasons

**Brand:** joan borysenko
**Price:** ₨9234
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Relaxing Through the Seasons by joan borysenko
- **How much does it cost?** ₨9234 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/8105216-relaxing-through-the-seasons)

## Best For

- joan borysenko enthusiasts

## Why This Product

- Trusted joan borysenko brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

This relaxation CD features narrator Dr. Joan Borysenko, co-founder (with Dr. Herbert Benson) of the world famous Mind Body Clinic in Boston. The narration for this relaxation CD is based on relaxation techniques from her best-selling book "Minding the Body, Mending The Mind." It has five relaxation exercises including conscious breathing, progressive muscle relaxation and mindfulness. Listening to this relaxation CD on a regular basis will impart many of the same benefits as a regular practice of meditation. And these benefits include greater peace of mind, better sleep, reduced stress and decreased muscle tension. If you want a relaxation CD that helps you relax, reduce worry and eliminate distracting thoughts, choose Relaxing Through the Seasons.

## Images

![Relaxing Through the Seasons - Image 1](https://m.media-amazon.com/images/I/71GsGxT7mqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent tool to teach relaxation techniques
  

*by B***K on Reviewed in the United States 🇺🇸 on October 25, 2014*

Excellent tool to teach relaxation techniques.  I used the video years ago at work to teach patients. My favorite technique is meditation to help me fall asleep at night.

### ⭐⭐⭐⭐⭐ 







  
  
    Very relaxing
  

*by M***F on Reviewed in the United States 🇺🇸 on July 25, 2013*

I love listening to this before I fall asleep. When I feel stressed at work I listen to the guided exercises. I love the non-narriated versions to sleep to.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.lk/products/8105216-relaxing-through-the-seasons](https://www.desertcart.lk/products/8105216-relaxing-through-the-seasons)

---

*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-04*