Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Paperback – October 9, 2018

My judgments hold me back from living fully. This book is truly full of wisdom and ways to help release the judgment that binds. We are using it in a book study group.

Gabby’s books are always good and thought provoking. This book however hit me on a different level! I devoured it! She hits the nail on the head in every single chapter. Through forgiveness all things are possible. And her book helps cover how we can practice forgiveness and living through our judgements of ourselves and others. This book is not just another self-help spiritual book, it’s a guide to helping understand ourselves. If someone chooses to give this book 1 Star while I may not agree with their review, this book helps to show that they have a different take away from it because of where they are in their own story. I do my best to see people where they are in their journey of life, we all make different choices and choose different paths. But at our core we all have emotions that through forgiveness and mindfulness can help heal the world. May sound cheesy but it’s true. This is a book that will remain on my nightstand and I would recommend in a heartbeat to anyone.

Easy read love her books

Book has a soft start, good exercises, and even, some (possibly) guided meditations, which I foudn very helpful. I am having an issue with a Frenemy, and this is helping me to be calmer, and more accepting about it. I like that the author, Gabby Bernstein, gives some examples from her own life. I can see good intentions, and the fact is, we all can use some of the things in here.Bad things: 1) the link to "free resources" is EXTREMELY limited, suggests that you sign up for a course [low low fee of $250 a head], and buy her companion workbook. This is shameless and not necessary. Just my opinion, no advice.

This is a really important book in my life. I highly recommend actually doing the exercises. They really make a difference. I didn't realize how judgmental I was before reading this. I still repeat this book every so often as a refresher course. It has made a big difference on my mental health. I have spent the last decade of my life dedicated to improving my mental and emotional well-being, and this is still one of my favorite books.

As a long time follower of Gabby, this book does not disappoint!Just as with the first book of hers I read, May Cause Miracles, the Judgment Detox found it's way into my reading list at just the right time in my life to create a profound effect.The Judgment Detox is a very easy read with simple, actionable steps that create a profound shift in the way you show up in your life each day.If you've never read Gabby's work, you're in for a treat. Her level of honesty and authenticity is endearing and her guidance comes from her own experience.This book came to me when I had began to focus on surrendering certain traits that no longer serve me, judgment being a primary one. If you are a human, this book applies to you!

Unfortunately, I've had a hard time getting into this book. I've tried reading it a couple times, & ended up shelving it again. There's journaling involved throughout the book. So if you're into that maybe it will help you.

Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am living my life.At first I thought, how can I do this? Not judge anyone for anything? Jeez. That is impossible. Especially self judgment. I am my harshest critic. But the more I let go of judgment and accept people for who they are (and myself with all of my flub ups and mistakes), the better I feel. There are also exciting miracles. When I let go of the judgments, people feel it and they respond to me differently. It is so fascinating.I realize how damaging judgement has been for me--physically and emotionally.Judgment is indeed an addiction and to let go of it (again and again) has brought so much peace and joy into my life and the opportunity for the first time in many, many years to be totally in the present moment. I am over the moon happy that I have read it and now comes the hard work of continuing to put the principles into practice for the rest of my life.If everyone read this book and put the principles into practice, the world would be a completely different place. Thank you Gabrielle Bernstein for putting this out into the world.

This book came very quickly and was exactly what I was looking for. The author is one of my favorites so I was very excited to find a used copy for such a great price.

Easy to read and digest. Gabby writes with such clarity and conviction. Miracles are already happening having read this once. It will be one book I shall keep returning to. Thank you so much for sharing your knowledge

Concetti chiari spiegati bene, esercizi interessanti. Io sono una life coach e l’ho letto bella mia formazione. Lo uso spesso con i miei Coachee per proporre spunti ed esercizi sul tema del giudizio.

I found it really helpful, Gaby is a great writer and teacher.

This book has helped me already and I have just finished reading it and started to implement the work. Great read.