Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success Hardcover – August 20, 2018

Boyfriend loved it

Dr. Scott lays everything out in this book .It is packed full of information to help a beginner all the way to someone who would like to compete in a bodybuilding show but can not afford a coach. Dr Stevenson has hands on experience and can be found on podcasts, and his website where he answers specific questions you may have after buying this book. Well worth the money

Packed with amazing information! If you’re a bodybuilding nerd, you need to pick up a copy. If it’s for yourself or furthering knowledge for clients, everyone can take something from this book. Thank you!

I gave it away as a gift, ha likes it.

Awesome book

If you don't know who Dr. Scott Stevenson is, shame on you.One of the greatest minds in bodybuilding today, this book compiles everything ANYONE would need to know when taking the driver's seat to their own BBing career. This isn't the Spark Notes version of men's BBing here. Dr. Scott goes into the science and the how's and why's of everything from your offseason planning to intraworkout nutrition. This truly is a must-have for a bodybuilder who wants to take the reigns and progress through their BBing journey. Can't rate it high enough.

Book was received and didn’t appear damaged. We opened it for the first time and 2 of the pages fell out as if they were never included in the glueing of the spine during production. For how expensive this book is this is a little bit of a let down...

Too much prolix texts with absolute no formulas to calculate caloric expenditure or objective means to plan a diet. Cris Aceto book althoug also poor has more content in a shorter read.