Could the exercises in this book be useful to a student enrolled in the classical Pilates method program?

In short, “classical Pilates” adheres to the repertoire as Joseph Pilates originally designed it: only the exercises he developed (without any modification) and in exactly the same order every time. “Contemporary Pilates” incorporates modern knowledge of the body and biomechanics into the Pilates repertoire. STOTT PILATES is a contemporary approach making sure the essence and goals of Joseph Pilates are honored in the education and teaching focus. We provide students with up-to-date knowledge on biomechanics, exercise science and modifications necessary for different bodies, injuries & postures. It is important as an instructor to expose yourself to other ways of doing things so that you are well informed and can choose exercises and variations that are best for your client. For your Classical method course you should purchase the material required for the course. If you wish to have further resources, the STOTT PILATES manuals would be valuable.

Desertcart Logo

Deliver to Sri Lanka

For best experience Get the App

DOWNLOAD THE APP

WE SOURCE ITEMS FROM

UAE
UK
India
USA
Japan
KOREA

Customer Services

About Us

Customer Support

Description

📖 Elevate your Pilates game with every page turned!

FLAT LAY SPIRAL BINDING - Innovative Plasti-Coil binding lets your manual stay open hands-free during sessions
ECO CONSCIOUS CRAFTSMANSHIP - Printed with low-VOC vegetable-based inks and recycled binding materials for a greener workout
DURABLE MYLAR MATTE LAMINATION - Premium laminated covers ensure your manual withstands daily use and lasts longer
WRITE CUSTOMIZE YOUR JOURNEY - Uncoated pages provide ample space for personalized notes and progress tracking
MASTER 88 EXERCISES 90 MODIFICATIONS - Comprehensive Intermediate/Advanced Cadillac repertoire to elevate your Pilates practice

The STOTT PILATES Intermediate/Advanced Cadillac Manual is a 176-page, eco-friendly, spiral-bound guide featuring 88 exercises and 90 modifications. Designed for durability with Mylar laminated covers and printed on uncoated pages for note-taking, it uses vegetable-based inks and recycled Plasti-Coil binding to lie flat for ease of use during workouts.

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

ChatGPT - opens in a new tab Perplexity - opens in a new tab Claude - opens in a new tab Grok - opens in a new tab Google AI - opens in a new tab

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

View all Trustpilot reviews

Item Package Dimensions L x W x H	10.94 x 8.7 x 0.55 inches
Package Weight	0.65 Kilograms
Item Dimensions LxWxH	10.75 x 8.75 x 7.5 inches
Item Weight	16 ounces
Brand Name	STOTT PILATES
Number of Items	1
Manufacturer	Lindsay G. Merrithew
Part Number	ST-08010

STOTT PILATES Manual - Intermediate/Advanced Cadillac

Description

Specifications

Have a Question? See What Others Asked

Common Questions