---
product_id: 90482325
title: "Free Period Press Habit Tracker Calendar & To Do List Planner, Spiral Bound, 8\"x10\", 2023"
brand: "free period press"
price: "₨35471"
currency: LKR
in_stock: true
reviews_count: 5
category: "Free Period Press"
url: https://www.desertcart.lk/products/90482325-free-period-press-habit-tracker-calendar-and-to-do-list
store_origin: LK
region: Sri Lanka
---

# Undated for flexible start Psychologist-approved design 100% recycled paper Free Period Press Habit Tracker Calendar & To Do List Planner, Spiral Bound, 8"x10", 2023

**Brand:** free period press
**Price:** ₨35471
**Availability:** ✅ In Stock

## Summary

> 📈 Track Smarter, Live Better: Your habits deserve a planner as intentional as you are.

## Quick Answers

- **What is this?** Free Period Press Habit Tracker Calendar & To Do List Planner, Spiral Bound, 8"x10", 2023 by free period press
- **How much does it cost?** ₨35471 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/90482325-free-period-press-habit-tracker-calendar-and-to-do-list)

## Best For

- free period press enthusiasts

## Why This Product

- Trusted free period press brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Eco-Chic & Mindful:** Printed on 100% recycled paper with a stylish, exclusive design that reduces screen time and elevates your workspace.
- • **Dual Display Flexibility:** Hang it fully open or folded with dual hooks and nail holes—perfect for your desk or wall, keeping habits top of mind.
- • **Start Anytime, Stay Consistent:** Undated layout lets you begin your habit journey whenever inspiration strikes—no wasted pages, no pressure.
- • **Track Daily, Weekly & Monthly Wins:** Dedicated spaces for all habit frequencies ensure you celebrate every small victory and maintain momentum.
- • **Scientifically Backed Habit Formation:** Created with positive psychologists, this tracker integrates the latest behavioral research to help you build lasting routines.

## Overview

The Free Period Press Habit Tracker Calendar & To Do List Planner is a psychologist-approved, undated 8"x10" spiral-bound planner designed to help professionals build and maintain meaningful habits. Printed on 100% recycled paper and made in the USA, it features a dual hook and nail hole system for versatile display options. With dedicated sections for daily, weekly, and monthly habit tracking, plus a habit brainstorming guide, it offers a screen-free, eco-friendly way to stay accountable and focused year-round.

## Description

You know those little habits and routines that make you feel like a sane human? We just made a habit tracker calendar to help you stick to them! The Habit Calendar is super straight-forward -- you write the habits you want to track in the left column and check off the habits you've completed at the end of everyday. There are spaces to track weekly and monthly habits, too. The first couple of pages of the calendar feature our Habit Brainstorm Guide to help you focus on the habits that will be most meaningful to you. Since there is no screen time involved with this stylish yet simple habit tracker, it gives you a visual cue to remind you to complete it every single day. A few other great things that we love about this habit tracker calendar is that it is printed on recycled paper. The calendar is printed and designed in Cleveland, OH. Free Period Press translates the latest research about living well into simple and friendly tools to help you slow down, unplug, and take care. In a world designed to distract us into always wanting more, we’re here to remind you to check in with what really matters and to keep a sense of humor along the way. Whether you're looking to unwind with a coloring book, stick to new habits with our Habit Calendar, or add some motivational stickers to your laptop, we hope our bright and playful products will help you stay centered in a hyper-connected world.

Review: Absolutely love this habbit tracking "calendar"! The concept is SO simple. Something about having a tangible visual vs. an app really seems to help with personal accountability and reaching your goals. I also love that format is straightforward, left to right, top to bottom vs. other habit tracking calendars that have a circular visual -- not pleasant or practical to look at. I love that it gives you prompts at the beginning of the calendar and allows you to set daily, weekly, and monthly goals. I've told friends & coworkers about this calendar, and plan on buying one for myself yearly. As for the people that have complained about the calendar starting in January -- the pages are NOT predated, meaning you can purchase this at ANYTIME, flip to that month, and fill in whatever date it happens to be, and continue to use the calendar for all 12 months. I'm not sure why that's been so confusing for some folks.
Review: The product is good but can be of better finishing for the price. The shipment caused the spine of the binding to bend and it was not usable. The return experience was flawless and smooth. Thanks for asking for a review despite processing the return.

## Features

- Psychologist Approved: Created with the help of trained positive psychologists to help you monitor your daily habits and stay on track. Learn about the latest behavioral research in your guide.
- Exclusive Design: Step away from your apps and reduce screen time by centering your focus on this beautifully illustrated notebook, which is printed on 100% recycled paper and made in the USA.
- 2-Way Display: A dual hook and nail hole allow you to hang your habit calendar fully open (showing both panels) or folded to show only the page you need.
- Begin Anytime: The undated structure of this tracker guide lets you begin your journey any time of year. Start January 1 or time your first month to a birthday, engagement, or other special date.
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01N9J5OE8 |
| Brand | Free Period Press |
| Colour | Blue |
| Cover Material | Paper |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,529) |
| Date First Available | 18 Dec. 2016 |
| Item Weight | 142 g |
| Manufacturer | Free Period Press |
| Manufacturer Part Number | HC |
| Material Type | Paper |
| Model Number | a1 |
| Product Dimensions | 25.4 x 20.32 x 0.64 cm; 141.75 g |
| Ruling | Vertical lines only |
| Sheet Size | 8 X 10 inches |
| Size | 8 X 10 inches |
| Total Recycled Content | 100.00 |

## Product Details

- **Brand:** Free Period Press
- **Calendar Type:** Non Dated
- **Colour:** Blue
- **Cover material:** Paper
- **Format:** Illustrated, Notebook
- **Item weight:** 5 Ounces
- **Material:** Paper
- **Model year:** 2023
- **Sheet size:** 8 X 10 inches
- **Target audience:** Adult, Student

## Images

![Free Period Press Habit Tracker Calendar & To Do List Planner, Spiral Bound, 8"x10", 2023 - Image 1](https://m.media-amazon.com/images/I/71PMYlU+7DL.jpg)
![Free Period Press Habit Tracker Calendar & To Do List Planner, Spiral Bound, 8"x10", 2023 - Image 2](https://m.media-amazon.com/images/I/71pqD1m2rzL.jpg)
![Free Period Press Habit Tracker Calendar & To Do List Planner, Spiral Bound, 8"x10", 2023 - Image 3](https://m.media-amazon.com/images/I/71DOAmM3KGL.jpg)
![Free Period Press Habit Tracker Calendar & To Do List Planner, Spiral Bound, 8"x10", 2023 - Image 4](https://m.media-amazon.com/images/I/71TvzQIQa1L.jpg)
![Free Period Press Habit Tracker Calendar & To Do List Planner, Spiral Bound, 8"x10", 2023 - Image 5](https://m.media-amazon.com/images/I/71Kn8V98GvL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***R on 22 March 2021*

Absolutely love this habbit tracking "calendar"! The concept is SO simple. Something about having a tangible visual vs. an app really seems to help with personal accountability and reaching your goals. I also love that format is straightforward, left to right, top to bottom vs. other habit tracking calendars that have a circular visual -- not pleasant or practical to look at. I love that it gives you prompts at the beginning of the calendar and allows you to set daily, weekly, and monthly goals. I've told friends & coworkers about this calendar, and plan on buying one for myself yearly. As for the people that have complained about the calendar starting in January -- the pages are NOT predated, meaning you can purchase this at ANYTIME, flip to that month, and fill in whatever date it happens to be, and continue to use the calendar for all 12 months. I'm not sure why that's been so confusing for some folks.

### ⭐⭐⭐ Review
*by T***. on 4 July 2021*

The product is good but can be of better finishing for the price. The shipment caused the spine of the binding to bend and it was not usable. The return experience was flawless and smooth. Thanks for asking for a review despite processing the return.

### ⭐⭐⭐⭐⭐ Review
*by A***N on 20 August 2020*

I ordered this toward the beginning of the pandemic because I wanted to hold myself accountable for even the smallest things. It's actually become a really useful tool for both mental health and self-care. I started with really basic things I wanted to become better at, like flossing and skincare, and then every month I would take it a step further. Personally I like to take incremental steps to accomplishing a goal and then once I have that down (and the majority of the boxes checked) I'll take another step. And I also try not to be too hard on myself if I miss a box, instead just focus on the next day. I don't use the month categories that the calendar gives you, but they can be good ideas to add if you like. I'll definitely be using this long term and I'm kind of looking forward to looking back through it at the end of the year and seeing how far I've come. Already my skin looks great and I can finally confidently go to my next cleaning like "yeah I DO floss" :)

## Frequently Bought Together

- Free Period Press Habit Tracker Calendar & To Do List Planner, Spiral Bound Habit Tracker with Writable Goals, 12 Months Undated, 8"x10”
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- Sweetzer & Orange Floral Weekly Meal Planner and Grocery List Magnetic Notepad. 7x10” Meal Planning Pad with Tear Off Shopping List. Plan Weekly Menu Food for Weight Loss or Dinner List for Family!

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-19*