Freedomstrength Lifting Chains can be used as a specialised lifting tool or for a functional load in any training. These are used during powerlifting or Strength Training programs to create progression in your lifts such as Squat, Bench Press, Dead lift, Dip, Over head press etc.. Barbell chains can be used to give a progressive lift. As you lift the bar, more links will we lifted off the ground, smoothly increasing the weight applied to your muscles. Increase lifting load gradually as you lift High quality chains with chrome finish Complete with chrome collars for Olympic bars Length of chain – 60"/1524mm Available in 3 sizes for all abilities Sold in pairs
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