merka Yoga Cards, 50 Yoga Deck Flashcards with Asana Poses for Class Sequencing and Practice, Sanskrit and Cues for Beginners, Teachers, Women Workout Fitness Ideal Gift

Seems silly but after a long illness, I had to remind myself to stretch and move more. I put a few of these in my bathroom in front of the mirror as a reminder, like when I brush my teeth. I will work up until Im doing yoga again

I am able to select the stretches I want to focus on without having to go through others that irritate a bad shoulder.

I'm 79 and like to do the Yoga exercises at home rather than go to our local YMCA. I can select the card(s) / exercise(s) that I want to do each day.

Great for someone learning or relearning yoga poses

It's expensive, but durable and easy to use. That's for beginners, intermediate, and advanced yoga doers. I like how I can make my own routine and get ideas for different positions. This is a great alternative if you don't want to go to a class or watch online. I still sometimes watch online on YouTube, but there are total days where I just want to put on meditation music and do my own thing. I also wanted cards that included the benefits for each pose, and these cards include that. This helps me learn if I do a position it can benefit me in a certain way.

I love these cards. They give good info, the pictures are pleasing to look at. I love that they have the Sanskrit names and tips on what to pay attention to with each pose. I really wish they had a second set for more poses! I would buy it in a heartbeat.

Fine for a starter deck. Contains the basics, missing some things and their sun salutation is unlike anything I’ve ever practiced before….. wouldn’t recommend following their sequences.

Estoy feliz estudiando las posturas de yoga y haciendo mi secuencia favorita cada día... estoy estudiando sola para luego meterme a alguna clase pagada... porque he ido a clases pero van muy rapido y me gusta entender cada pose sola y entender mi cuerpo.. miro las instrucciones de la tarjeta, y el "TO RELEASE" de la parte de atrás y genial. las amo..... además me estoy preparando, para hacer el SALUDO AL SOL; es decir, estoy estudiando cada pose por separado....sola, lo bueno es que hay varias secuencias sugeridas allí.... hoy hice la de MOVILIDAD