Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight Hardcover – August 3, 2021

I love it because even though I'm not fully into Chakras, it was wholly useful immediately. There isn't the long preamble often present in "diet" books but went straight into how to find your strongest Chakra -then provides an understanding why you may be responding to or craving certain foods, providing alternative foods along with ways to harmonize and feed your true self. A lot of interesting and useful information.

This book helps me take a look at the foods that I eat and makes it possible for me to zero in on foods I should avoid. Give it a read. I think you will like it.

So very readable! I love the quiz to help me determine all the stuff I need to know to best utilize the advice. I've always nodded off when the topic of chakras came up, but this really kept me reading. A really great book!

I thought this book was an easy and enjoyable read i recommend

I was fortunate enough to receive an advanced copy of this book and I’m so glad I did. Dana Childs is an amazing healer and intuitive. This book is appropriate for people very knowledgeable about food, chakras and mindbody healing as well as beginners. Check it out. You will refer to it again and again! - Katie Beecher, Medical Intuitive. Author of Heal from Within: A Guidebook to Intuitive Healing.

I never knew anything about chakras so this really was an interesting read for me. I enjoyed the explanations, the advice, the entirety of the experience. Definitely would recommend this book for others to check out! #netgalley #chakrasfoodandyou

Chakras, Food and You was very interesting and fun to read. I won’t be following the program but it gave me a lot to think about. I would recommend the book to others to read.

This book was a real waste of money and time. The Chakra diets are just a reiteration of how to eat a balanced diet. Save your money.