Coolife Fascia Muscle Roller - Cellulite Massager - Fascia Roller for Cellulite and Sore Muscles - Neck, Leg, Back, Body Deep Tissue Massage Stick Tools - 3 Balls Size Version

I absolutely love this for my sore muscles! After a heavy lifting and squatting session at the gym or simply being sore after a 12 hour shift on my feet as a nurse, this feel so good on my muscles. A little pressure after a hot shower helps release tension. For an inexpensive tool it works wonders.

You will bruise the first time you use this. Especially if you're like me and really intense with it. The back of my legs looked BAD. I still have bruises on my hips. I hit it with the red light panel and was able to get most of it to clear up within a week.BUT - I was sitting outside the gym on the phone at the end of that week and looked down and OMG MY LEGS LOOKED SO MUCH BETTER. Girl....This was from one (very overly intense) use.I used to have very deep dimples inside both of my thighs. The back of my legs looked very saggy with visible deep dumpling. I tried, and in most places I can't even crease my skin and get that orange-peel look (definition of Level 1 cellulite).I'm doing a lot of things. I'm using red light, I'm working out more, and I'm using this every day now (not quite as vigorously though). This roller 100% helped.I have so much more confidence now. And now that I have some results, I *want* to work out. I feel good in the gym. I wear whatever leggings I want. This is legitimately a life changing product.

This really worked well on my calves and behind the knee to help relieve my Baker's Cyst. This really worked well on my husband's back and shoulders too. However, you really need to be careful. I used it on my thighs and although it felt great and seems to have broken up much of the fascia very quickly, it left me with bruises all over. I wouldn't mind it so much if it was wintertime, but since it's shorts wearing weather, I look like I was run over by a truck. I am now experimenting to see if I can find that balance point of how hard to roll it on my thighs without causing black-n-blues, yet still breaking up the fascia. I really hope that is soon, because it seems to work and the relief from the Baker's Cyst is a real plus for me.

Bought this because of a friend who told me about Rolfing. It deals with Fascia basically. Years ago I injured my left peck by placing a Olympic bar with 50lbs of weight on it while doing squats. All u heard was a crunch or smoosh sound. Since then the muscle hardened and over time it would harden then inflame and vice versa. Over a 10 yr spand I ve seen several doctors, chiropractor, and a acupuncturist who I use for different things. However, I believe in alternative medicines. Doctors told me I could only remove this lump by surgery, chiropractor deals with bones so no answer for me, acupuncturist said I would have to massage it out. But I never went to see a Rolfer yet. I read when there's an injury especially dealing with muscle. The fascia acts like a safety net. It will grow thicker over the muscle to protect it. So over my peck muscle the inflammation would come n go. But the area was getting harder and the lump bigger and this is over a 10 yr period. I thought damn I'm gonna look like kwazimoto if I dont do something about this. Most times you will see the lump thru my clothes. So I did research on fascia, fascia blasters, and how fascia works. So I figured instead of going to a Rolfer, I'll buy this and massage the area myself. Well to my amazement. My third day of using it on the area, the lump is breaking up. It's loosening, not as hard, and the lump is going down n starting to soften. I'm using this over my problem areas too. Feels good and can't wait to see results in other areas too. Most important. It's getting circulation to move in those parts and I feel the difference. You don't need to spend hundreds when u can do it yourself. Read up on Rolfing and fascia. Then you will see the light.

I was hoping this product would be as good as the Ashley Black products. I didn’t want to pay those prices so I got this for my stomach, back and buttocks. The balls move making it hard to do the areas I’m trying to improve. I noticed I don’t get the same results as I do with the Ashley Black facia blaster.

I got this because I occasionally have muscle pains or my muscles will feel stiff/tight. The points on these are just what I needed. They're not sharp enough to be absolute painful but they're not exactly dull? (hope that makes sense). I will either use the roller on bare skin or over my clothes. I'll be honest at first I was slightly worried because most of the reviews I saw had people covered in bruises??? As someone who bruises easily that was very worrisome. Although I will say using this for 10-15 minutes with a decent amount of pressure did not leave bruises on me (THANK HEAVENS). I personally don't believe you need to use such an excessive amount of pressure to the point that it will cause bruising.I am not sure how much pressure other customers were using to cause bruising or how long they were using it and if that was a factor as well. Many things to factor when it comes to that.Yet, with myself personally I used it 10-15 minutes with a decent amount of pressure and did not have bruising.

Great product.

This is an amazing tool! It is made well, works great, and is easy to use. I ordered it after reading Amazon reviews. I must say, this little gadget really does a lot - in a short time. I have used it every day for two weeks and can truly see a difference in my thighs' appearance. I do not use any creams or oils, just roll, roll, roll. It feels so good that it is addictive. My husband laughed when he first saw me using it, but I offered to use it on his sore back and now he is hooked. I use it after I have gone for a five mile hike and, amazingly, no more sore legs. I will keep using this roller because it has been so effective so soon. Chiropractors have a stainless steel tool they use to break up tight fascia, and it is really painful. This roller does an even better job than expensive and painful medical treatments. It is lightweight enough that I plan to tuck it into my suitcase when I travel. Nice to buy a product that is reasonably priced and really delivers. Good bye cellulite and tight fascia!!

Muy práctico! Me ha servido muchísimo para masajes.