Do I take this in place of my multivitamin or with it? Do I take 2 at one time or twice throughout the day?

Hi Stacy,We recommend that you continue with your Multivitamin as it will have other ingredients not found in the Maxi Hair. The Maxi Hair label reads as take 2 a day. You can space it out or take them both at once. It is recommended to take them with food though. Here is a link to the manufacturer's website http://www.countrylifevitamins.com/store/maxi-hair%EF%BB%BF . The directions tab is on the right side near the middle of the screen. Let us know if you have any other questions?Regards,Holly Hill Health FoodsCustomer Service

i saw a men version what is the different ? and does it make the hair thicker ?

I think the men's version has saw palmetto and pumpkin seed oil (they are softgels too, not tablets), so they are a little different. Here is the link: https://www.amazon.com/Country-Life-Maxi-Hair-Palmetto-Softgels/dp/B0083V278G/ref=sr_1_3_a_it?ie=UTF8&qid=1536369528&sr=8-3&keywords=country+life+maxi+hair+for+men&dpID=51TkwefkuCL&preST=_SY300_QL70_&dpSrc=srch

What is the expiration date of this product?

I have never looked at the expiration date. It is wonderful stuff and I have used it every year for the past 30 years. I will be 55 next month to I still have most of my hair. And your HAIR AND NAILS WILL GROW LIKE WEEDS AS SOON AS YOU START TAKING IT EVERY DAY!! WE ARE BLESSED TO HAVE IT AVAILABLE TO US! I WOULD GLADLY PAY TEN TIMES MORE FOR IT,

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✨ Elevate Your Glow Game!

COMPREHENSIVE CARE - Support your hair, skin, and nails with one powerful supplement designed for the modern millennial.
DAILY BEAUTY BOOST - Incorporate this premium formula into your regimen for a daily dose of beauty-enhancing nutrients.
NOURISH FROM WITHIN - Packed with essential vitamins and minerals, this supplement is your secret weapon for a vibrant appearance.
UNLOCK YOUR RADIANCE - Transform your beauty routine with 2000mcg of biotin for luscious hair, glowing skin, and strong nails.
QUALITY YOU CAN TRUST - Certified gluten-free and vegetarian, ensuring you get only the best for your body.

Country Life Maxi-Hair is a premium beauty supplement featuring 2000mcg of biotin, designed to support healthy hair, skin, and nails. With a nutrient-rich formula and certified quality, this gluten-free and vegetarian tablet is perfect for adults seeking a comprehensive beauty solution.

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