WOVTE Massage Ball, Lacrosse Balls, Self Massage Tool for Sore Muscles, Shoulders, Neck, Back, Foot, Body, Deep Tissue, Trigger Point, Muscle Knots, Yoga and Myofascial Release (Green)

This was a gift but the receipiant injured their hip last week and has been using this to ease the discomfort with good effect.

Rolls easily and is also easy to hold

Does the job but you need someone to use it on you

Gives a gentle massage. Good for those who don’t like too much pressure

Only used a few times not too much use to me.

Did help with pain relief

Rubbish temu tat

I read the good reviews and thought I’d give it a go. But it failed miserably at getting anywhere near to sorting out my knotty knots because, for me, it delivered far to too weak a pressure to be effective. If rolling a blunt instrument up and down your muscles is all you need, it’s fine.