GMU SPORT L Carnitine Liquid 5000mg Supplement for Metabolic Support - L-Carnitine Supplements, Supports Weight Management & Muscle Recovery, Increased Endurance & Energy Booster - 32 Servings

This I'd not only effective but also quite possibly the best tasting liquid l-carnitine I've ever had!

Great

32 one Tablespoon doses.No mention of testing.I question some conflicting statements between the product label and website: Printed on the label - "Manufactured for distribution by GMU SPORT LLC". Published in website - "Because we are the manufacturer of our own products, we have the ability to select the highest quality ingredients and source the best raw materials possible."Unable to determine refund details; however, the website states: "We Stand by the industry's 365-Day Money Back Guarantee, if you don't absolutely love our product, we give you 365 days to ask for a full refund". Clarification of manufacturer and return details is needed.I will provide any known benefits and side-effects I experience from each supplement I take personally; however, effects are often unapparent for many months - if at all. For this reason, I choose to place more emphasis on product safety in my reviews and will point out weaknesses.My ancestors were slaves in the lowcountry barrier islands on my mother's side and Native Americans from the Great Smoky Mountains of NC on my father's. Herbal remedies have been a part of my heritage for centuries. I was treated with herbs since birth, grow many of my own, and they have been a part of my life for over 60 years. I have successfully treated numerous friends and family members in our coastal community.Now finally, many previously unavailable herbal remedies are on the market. This is a mixed blessing, because the industry is largely unregulated. I hope that I may better assist Amazon buyers by publishing my reviews in this manner.

While i am not a person who does daily workouts and take frequent gaps between seasons, L-Carnitine has always been one of those supplements that i immediately feel the benefits from. You feel the burn since day one.I had never tried liquid L-Carnitine and always had used powdered variations of it. I was always told that the Liquid gets absorbed faster and has increased potency and all i can say about that is that it is absolutely true.The first time i took this GMU SPORT L-Carnitine i took the whole dose (5000mg) and i thought i was going to melt away, it got me sweating to the point i started to get a little bit worried, i had to stop my workout and cool down, but after drinking some serious amount of cold water and splashing my face i came back to normal and continued my workout, since then i limit my consumption to HALF (2500mg/half TBSP) and i still feel the effect.This increases my power bursts when lifting, running or whatever that workout entails and even if it's subjective i can feel the fat burning.The taste while very artificial tasting is pretty decent.For $32 i think this is a great deal considering it is liquid and gets absorbed super fast, for me it will have twice the servings as i feel 2500mg/serving is more than enough.Recommended, and once i'm done with this bottle, i know i'll be buying this same brand again.

After doing a little research, I came across a few places that had 5 grams of L-carnitine at the upper range of dosing, so I decided to start with half a tablespoon (2.5 grams). Wow. I did some high-intensity cardio that involved a lot of running and jumping and I felt this stuff really revving me up. It's hard to describe. It's not like a high dose of caffeine, though I had also had a good amount of coffee. This was a different type of effect. But . . . I'm pretty sensitive to especially new chemicals in my body and the aftereffects of the half-tablespoon weren't so great. I've therefore scaled down my dosing. I'll probably work back up to the half-tablespoon and stop there. This will also stretch the supply nicely.As you can see from my image, there is a little hole in the top that is pre-made. You only have to poke it out with a knife tip or something, and you can get a nicely controlled pour every time. I filled a 2.5 ml. measuring spoon (image) without spilling a drop (though I lost a little on the lid, as you can see).

I tend to react more strongly to supplements, so I erred on the side of caution and took a teaspoon rather than a full tablespoon of this L-Carnitine. The taste was surprisingly good, and three-quarters of the way into my run I actually had a burst of energy. It's hard to explain, but my legs felt bouncy and I was able to get a few sprints in without it wearing me out too much. Even after the run I still had a lot of energy to burn. Since I did not react badly I may take the regular 1 tablespoon dose from now on because it felt really good to extend my run today with just the 1 teaspoon dose I had. Supposedly this supplement makes your ATP reserves more readily available for your muscles to use. The bump of energy I had definitely did not feel like the adrenaline boost you get with caffeine but it certainly increased my motivation and mood, and I hardly noticed how hard I was pushing myself until I ran up a few hills. Overall, I am incredibly satisfied and looking forward to using this more.

I think I ordered this thinking it was creatine. It works like it but better. It’s only a month’s worth but it seems to have some kind of effect on me. Definitely felt some energy, and I’m not a person who works out a lot. But I need that kind of energy to get me through a work day. A little goes a long way. Having it in liquid form makes it easy to take and use with water to quench your thirst. Would recommend.