Yes4All Core Training Squat Exercise Bar, Set of 3

Yes4All Core Training Squat Exercise Bar, Set of 3

Q: So if you buy the 30lb Is it like 30lb each side or 30lb all together.

It’s a solid bar, so the weight is evenly spread across the bar. It has a total weight of 30lbs.

Q: What is a good weight to start with for beginners?

I use these bars in weight class all the time - if a 5 lb dumbbell weight is comfortable for you to use, then start with a 10 lb bar - you will be holding it with both hands, so each hand would have 5 lbs of weight. I will also say, I never did any weight training before, and started with the 10 lb bar - and even use it today (6 mo later), for warming up. I now use the 15-20 lb bar for serious work, like lunges and squats (with it over my shoulders).

Q: Hello, what is the diameter size of each weight, are they all the same? I want to purchase the 5, 8, 10, 12 and 15 but I have small hands and worried

Hi Christine, Thank you for your interest in our products and contacting us. Please kindly find the diameter for each Weight Bar size as below: Weight Bar 5 lbs, 8 lbs and 10 lbs: 1.2" Weight Bar 12 lbs: 1.25" Weight Bar 15 lbs: 1.4" Weight Bar 20 lbs: 1.6" Weight Bar 25 lbs and 30 lbs: 1.75" Should there be any further questions, please do not hesitate to contact us. Best regards, Yes4All Team

4.6/5

Product ID: 726064256

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Details

Material
Foam
Brand
Yes4All
Item Weight
11.34 kg
Grip Type
Padded
Product Dimensions
100L x 100W cm

🎨Bright, anti-roll TPR end caps

🛡️Alloy steel core for durability

🏋️‍♂️3 color-coded weights (2.3, 3.6, 5.4 kg)

Frequently Bought Together

Yes4All Total Body Workout Weighted Bar, Resistance Band Bar, Weighted Bar Racks, Body Exercise Bar for Yoga, Strength Training in Home and Gym Single/Combo

Amazon Basics Neoprene Dumbbell Hand Weights

Fitvids Total Body Workout Weighted Bar Weighted Workout Bar Weighted Exercise Bar, Multiple Sizes

Description

🔥 Elevate your core game with color-coded strength! 🏋️‍♀️

GRIP GO COMFORT - High-density, tear-resistant foam padding keeps your hands dry and secure during sweat sessions.
COLOR CODED CONVENIENCE - Vibrant end caps make weight selection quick and stylish—never lose your flow.
TRIPLE WEIGHT POWER TRIO - Three distinct weights to scale your workout intensity effortlessly.
VERSATILE FITNESS COMPANION - Perfect for HIIT, yoga, pilates, strength training, and more—your all-in-one workout partner.
BUILT TO LAST BUILT FOR GAINS - Alloy steel construction ensures no bending or breaking, session after session.

The Yes4All Core Training Squat Exercise Bar Set includes three alloy steel bars weighing 2.3, 3.6, and 5.4 kg, each with bright, anti-rotational TPR end caps for easy identification and stability. Featuring durable, tear-resistant foam padding for a secure grip, these bars are designed for versatile workouts including strength, cardio, HIIT, and flexibility training, making them ideal for both beginners and seasoned fitness enthusiasts.